Ironman South Africa (2013)
Tessa SHELLARD (#1710)
Finished
GUN TIME:
12:34:55
Place
735
OF
1543
Female
99
OF
257
40-44
20
OF
52
Swim 01:39:33 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:46:43 | 00:46:43 | 1454 | 230 | 46 | 07:46:43 |
| Swim | 00:52:49 | 01:39:33 | 1458 | 232 | 47 | 08:39:33 |
T1 00:14:02 0.01km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:14:02 | 01:53:37 | 1468 | 233 | 48 | 08:53:37 |
Cycle 06:11:07 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:04:10 | 02:57:49 | 943 | 101 | 20 | 09:57:49 |
| Bike 60k | 00:55:22 | 03:53:12 | 902 | 94 | 18 | 10:53:12 |
| Bike 94k | 01:03:44 | 04:56:57 | 826 | 89 | 16 | 11:56:57 |
| Bike 120k | 00:59:03 | 05:56:02 | 873 | 93 | 17 | 12:56:02 |
| Bike 154k | 01:08:25 | 07:04:29 | 861 | 95 | 20 | 14:04:29 |
| Bike | 01:00:15 | 08:04:45 | 829 | 93 | 19 | 15:04:45 |
T2 00:09:08 0.01km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:08 | 08:13:55 | 1159 | 197 | 38 | 15:13:55 |
Run 04:20:57 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:24:16 | 08:38:13 | 651 | 89 | 17 | 15:38:13 |
| Run 9k | 00:27:52 | 09:06:07 | 526 | 73 | 14 | 16:06:07 |
| Run 14k | 00:29:02 | 09:35:10 | 475 | 68 | 14 | 16:35:10 |
| Run 18k | 00:27:00 | 10:02:11 | 447 | 68 | 14 | 17:02:11 |
| Run 23k | 00:30:05 | 10:32:18 | 419 | 67 | 13 | 17:32:18 |
| Run 28k | 00:32:19 | 11:04:38 | 420 | 70 | 15 | 18:04:38 |
| Run 32k | 00:27:40 | 11:32:19 | 400 | 67 | 15 | 18:32:19 |
| Run 37k | 00:30:36 | 12:02:57 | 390 | 66 | 15 | 19:02:57 |
| Run | 00:31:55 | 12:34:53 | 384 | 66 | 14 | 19:34:53 |
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