14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Amanda SHAW (#1752)
Finished
GUN TIME:  14:58:54
Place
1394  OF 1543
Female
219  OF 257
45-49
24  OF 28

Swim 01:45:17 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 1.9K 00:48:28 00:48:28 1489 243 27 07:48:28
Swim 00:56:47 01:45:17 1498 246 27 08:45:17

T1 00:11:37 0.01km

Location Split Race Time Pos Female 45-49 TOD
T1 00:11:37 01:56:56 1342 207 26 08:56:56

Cycle 07:03:51 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 34k 01:12:47 03:09:44 1406 210 25 10:09:44
Bike 60k 01:03:10 04:12:56 1396 207 22 11:12:56
Bike 94k 01:16:39 05:29:37 1402 209 25 12:29:37
Bike 120k 01:06:10 06:35:48 1385 204 23 13:35:48
Bike 154k 01:19:45 07:55:35 1380 205 22 14:55:35
Bike 01:05:11 09:00:48 1355 197 21 16:00:48

T2 00:05:26 0.01km

Location Split Race Time Pos Female 45-49 TOD
T2 00:05:26 09:06:15 584 88 8 16:06:15

Run 05:52:35 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 4k 00:41:19 09:47:36 1527 256 28 16:47:36
Run 9k 00:41:26 10:29:03 1509 254 27 17:29:03
Run 14k 00:35:59 11:05:04 1463 249 27 18:05:04
Run 18k 00:32:15 11:37:20 1420 242 27 18:37:20
Run 23k 00:32:06 12:09:28 1311 222 25 19:09:28
Run 28k 00:35:48 12:45:18 1228 210 24 19:45:18
Run 32k 00:37:29 13:22:48 1228 209 23 20:22:48
Run 37k 00:49:30 14:12:19 1297 220 23 21:12:19
Run 00:46:31 14:58:52 1315 225 24 21:58:52