Ironman South Africa (2013)
Elizma Zaayman (#1758)
Finished
GUN TIME:
14:20:57
Place
1282
OF
1543
Female
194
OF
257
45-49
22
OF
28
Swim 01:08:55 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:33:05 | 00:33:05 | 368 | 39 | 3 | 07:33:05 |
| Swim | 00:35:48 | 01:08:55 | 389 | 45 | 4 | 08:08:55 |
T1 00:07:28 0.01km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:28 | 01:16:24 | 835 | 117 | 11 | 08:16:24 |
Cycle 06:55:32 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:08:12 | 02:24:37 | 1209 | 148 | 14 | 09:24:37 |
| Bike 60k | 01:00:47 | 03:25:26 | 1237 | 154 | 16 | 10:25:26 |
| Bike 94k | 01:16:37 | 04:42:05 | 1320 | 184 | 19 | 11:42:05 |
| Bike 120k | 01:01:46 | 05:43:53 | 1280 | 171 | 17 | 12:43:53 |
| Bike 154k | 01:18:49 | 07:02:44 | 1281 | 173 | 18 | 14:02:44 |
| Bike | 01:09:13 | 08:11:58 | 1287 | 175 | 17 | 15:11:58 |
T2 00:05:41 0.01km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:41 | 08:17:41 | 622 | 96 | 12 | 15:17:41 |
Run 06:03:13 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:32:12 | 08:49:54 | 1393 | 233 | 26 | 15:49:54 |
| Run 9k | 00:40:31 | 09:30:26 | 1421 | 243 | 26 | 16:30:26 |
| Run 14k | 00:39:25 | 10:09:53 | 1402 | 241 | 26 | 17:09:53 |
| Run 18k | 00:35:15 | 10:45:09 | 1385 | 236 | 26 | 17:45:09 |
| Run 23k | 00:41:46 | 11:26:57 | 1376 | 234 | 27 | 18:26:57 |
| Run 28k | 00:43:16 | 12:10:15 | 1383 | 235 | 27 | 19:10:15 |
| Run 32k | 00:38:10 | 12:48:26 | 1369 | 232 | 26 | 19:48:26 |
| Run 37k | 00:46:30 | 13:34:58 | 1372 | 231 | 27 | 20:34:58 |
| Run | 00:45:56 | 14:20:55 | 1367 | 232 | 27 | 21:20:55 |
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