Ironman South Africa (2013)
Joanie COETZEE (#1760)
Finished
GUN TIME:
12:53:38
Place
863
OF
1543
Female
122
OF
257
50-54
7
OF
15
Swim 01:26:29 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:40:27 | 00:40:27 | 1141 | 161 | 10 | 07:40:27 |
| Swim | 00:46:00 | 01:26:29 | 1199 | 177 | 11 | 08:26:29 |
T1 00:09:46 0.01km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:46 | 01:36:16 | 1164 | 177 | 11 | 08:36:16 |
Cycle 06:35:50 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:07:35 | 02:43:53 | 1183 | 141 | 9 | 09:43:53 |
| Bike 60k | 00:59:37 | 03:43:31 | 1185 | 143 | 9 | 10:43:31 |
| Bike 94k | 01:08:20 | 04:51:53 | 1122 | 132 | 8 | 11:51:53 |
| Bike 120k | 01:00:34 | 05:52:28 | 1114 | 129 | 7 | 12:52:28 |
| Bike 154k | 01:13:55 | 07:06:24 | 1114 | 137 | 8 | 14:06:24 |
| Bike | 01:05:42 | 08:12:08 | 1115 | 136 | 8 | 15:12:08 |
T2 00:07:12 0.01km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:12 | 08:19:21 | 886 | 142 | 9 | 15:19:21 |
Run 04:34:14 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:25:12 | 08:44:34 | 794 | 117 | 6 | 15:44:34 |
| Run 9k | 00:29:07 | 09:13:43 | 661 | 98 | 5 | 16:13:43 |
| Run 14k | 00:29:59 | 09:43:43 | 591 | 91 | 5 | 16:43:43 |
| Run 18k | 00:28:25 | 10:12:10 | 570 | 93 | 5 | 17:12:10 |
| Run 23k | 00:31:00 | 10:43:11 | 542 | 89 | 5 | 17:43:11 |
| Run 28k | 00:32:38 | 11:15:51 | 521 | 94 | 5 | 18:15:51 |
| Run 32k | 00:30:41 | 11:46:33 | 530 | 97 | 5 | 18:46:33 |
| Run 37k | 00:32:49 | 12:19:24 | 532 | 97 | 5 | 19:19:24 |
| Run | 00:34:11 | 12:53:36 | 538 | 97 | 5 | 19:53:36 |
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