Ironman South Africa (2013)
Mandy Moore (#1764)
Finished
GUN TIME:
13:43:28
Place
1116
OF
1543
Female
169
OF
257
50-54
10
OF
15
Swim 01:39:24 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:46:18 | 00:46:18 | 1447 | 228 | 13 | 07:46:18 |
| Swim | 00:53:04 | 01:39:24 | 1456 | 230 | 14 | 08:39:24 |
T1 00:08:14 0.01km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:14 | 01:47:39 | 948 | 144 | 9 | 08:47:39 |
Cycle 06:49:14 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:09:04 | 02:56:45 | 1261 | 168 | 13 | 09:56:45 |
| Bike 60k | 01:01:55 | 03:58:42 | 1303 | 175 | 11 | 10:58:42 |
| Bike 94k | 01:11:27 | 05:10:10 | 1269 | 166 | 11 | 12:10:10 |
| Bike 120k | 01:03:21 | 06:13:33 | 1254 | 164 | 11 | 13:13:33 |
| Bike 154k | 01:15:42 | 07:29:16 | 1237 | 164 | 11 | 14:29:16 |
| Bike | 01:07:37 | 08:36:55 | 1234 | 161 | 11 | 15:36:55 |
T2 00:06:59 0.01km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:59 | 08:43:55 | 851 | 135 | 8 | 15:43:55 |
Run 04:59:30 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:27:54 | 09:11:50 | 1118 | 177 | 11 | 16:11:50 |
| Run 9k | 00:33:31 | 09:45:22 | 1069 | 176 | 10 | 16:45:22 |
| Run 14k | 00:35:10 | 10:20:34 | 1046 | 180 | 10 | 17:20:34 |
| Run 18k | 00:30:26 | 10:51:02 | 982 | 170 | 10 | 17:51:02 |
| Run 23k | 00:33:20 | 11:24:23 | 908 | 162 | 9 | 18:24:23 |
| Run 28k | 00:34:09 | 11:58:33 | 856 | 154 | 9 | 18:58:33 |
| Run 32k | 00:30:20 | 12:28:55 | 808 | 149 | 9 | 19:28:55 |
| Run 37k | 00:35:38 | 13:04:35 | 801 | 148 | 8 | 20:04:35 |
| Run | 00:38:50 | 13:43:26 | 820 | 151 | 8 | 20:43:26 |
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