Ironman South Africa (2013)
Tina VAN WYK (#1774)
Finished
GUN TIME:
12:21:14
Place
648
OF
1543
Female
89
OF
257
50-54
4
OF
15
Swim 01:13:27 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:36:00 | 00:36:00 | 678 | 79 | 3 | 07:36:00 |
| Swim | 00:37:26 | 01:13:27 | 614 | 73 | 3 | 08:13:27 |
T1 00:07:02 0.01km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:02 | 01:20:31 | 746 | 103 | 5 | 08:20:31 |
Cycle 06:07:47 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:03:18 | 02:23:50 | 867 | 87 | 4 | 09:23:50 |
| Bike 60k | 00:55:15 | 03:19:06 | 854 | 91 | 4 | 10:19:06 |
| Bike 94k | 01:03:26 | 04:22:33 | 798 | 86 | 4 | 11:22:33 |
| Bike 120k | 00:58:13 | 05:20:47 | 829 | 89 | 4 | 12:20:47 |
| Bike 154k | 01:08:24 | 06:29:13 | 820 | 88 | 4 | 13:29:13 |
| Bike | 00:59:05 | 07:28:19 | 769 | 84 | 4 | 14:28:19 |
T2 00:04:26 0.01km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:26 | 07:32:47 | 408 | 65 | 3 | 14:32:47 |
Run 04:48:23 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:26:03 | 07:58:52 | 904 | 138 | 7 | 14:58:52 |
| Run 9k | 00:30:46 | 08:29:39 | 839 | 137 | 8 | 15:29:39 |
| Run 14k | 00:32:04 | 09:01:45 | 786 | 134 | 8 | 16:01:45 |
| Run 18k | 00:29:38 | 09:31:25 | 743 | 133 | 7 | 16:31:25 |
| Run 23k | 00:35:05 | 10:06:31 | 746 | 129 | 7 | 17:06:31 |
| Run 28k | 00:34:20 | 10:40:52 | 724 | 130 | 7 | 17:40:52 |
| Run 32k | 00:29:49 | 11:10:43 | 689 | 124 | 7 | 18:10:43 |
| Run 37k | 00:34:44 | 11:45:29 | 683 | 128 | 7 | 18:45:29 |
| Run | 00:35:41 | 12:21:12 | 689 | 130 | 7 | 19:21:12 |
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