Ironman South Africa (2013)
Lynette FISCHER (#1778)
Finished
GUN TIME:
12:46:22
Place
801
OF
1543
Female
113
OF
257
55-59
1
OF
5
Swim 01:09:31 3.8km
| Location | Split | Race Time | Pos | Female | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:34:04 | 00:34:04 | 462 | 53 | 1 | 07:34:04 |
| Swim | 00:35:26 | 01:09:31 | 413 | 50 | 1 | 08:09:31 |
T1 00:06:25 0.01km
| Location | Split | Race Time | Pos | Female | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:25 | 01:15:58 | 643 | 92 | 2 | 08:15:58 |
Cycle 06:08:17 180.0km
| Location | Split | Race Time | Pos | Female | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:02:51 | 02:18:51 | 826 | 80 | 1 | 09:18:51 |
| Bike 60k | 00:53:49 | 03:12:42 | 759 | 77 | 1 | 10:12:42 |
| Bike 94k | 01:04:37 | 04:17:20 | 776 | 85 | 1 | 11:17:20 |
| Bike 120k | 00:58:52 | 05:16:14 | 828 | 88 | 1 | 12:16:14 |
| Bike 154k | 01:07:36 | 06:23:51 | 796 | 86 | 1 | 13:23:51 |
| Bike | 01:00:24 | 07:24:16 | 775 | 86 | 1 | 14:24:16 |
T2 00:05:29 0.01km
| Location | Split | Race Time | Pos | Female | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:29 | 07:29:47 | 593 | 90 | 1 | 14:29:47 |
Run 05:16:32 42.2km
| Location | Split | Race Time | Pos | Female | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:22:31 | 07:52:19 | 419 | 56 | 1 | 14:52:19 |
| Run 9k | 00:30:23 | 08:22:44 | 575 | 86 | 1 | 15:22:44 |
| Run 14k | 00:31:48 | 08:54:33 | 604 | 96 | 1 | 15:54:33 |
| Run 18k | 00:33:02 | 09:27:36 | 719 | 129 | 1 | 16:27:36 |
| Run 23k | 00:37:40 | 10:05:18 | 798 | 141 | 1 | 17:05:18 |
| Run 28k | 00:36:01 | 10:41:21 | 800 | 143 | 1 | 17:41:21 |
| Run 32k | 00:43:00 | 11:24:22 | 949 | 169 | 3 | 18:24:22 |
| Run 37k | 00:44:02 | 12:08:26 | 1016 | 180 | 3 | 19:08:26 |
| Run | 00:37:53 | 12:46:20 | 992 | 174 | 3 | 19:46:20 |
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