Ironman South Africa (2013)
Claude SANDERS (#185)
Finished
GUN TIME:
15:18:14
Place
1430
OF
1543
Male
1199
OF
1286
25-29
109
OF
116
Swim 01:23:57 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:38:11 | 00:38:11 | 934 | 816 | 88 | 07:38:11 |
| Swim | 00:45:45 | 01:23:57 | 1133 | 974 | 99 | 08:23:57 |
T1 00:09:24 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:24 | 01:33:23 | 1108 | 939 | 86 | 08:33:23 |
Cycle 07:07:32 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:03:36 | 02:37:00 | 890 | 799 | 71 | 09:37:00 |
| Bike 60k | 00:56:25 | 03:33:27 | 918 | 822 | 70 | 10:33:27 |
| Bike 94k | 01:23:03 | 04:56:32 | 1283 | 1114 | 96 | 11:56:32 |
| Bike 120k | 01:15:50 | 06:12:23 | 1387 | 1183 | 104 | 13:12:23 |
| Bike 154k | 01:19:05 | 07:31:30 | 1374 | 1171 | 103 | 14:31:30 |
| Bike | 01:09:25 | 08:40:57 | 1372 | 1168 | 102 | 15:40:57 |
T2 00:08:26 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:26 | 08:49:24 | 1059 | 885 | 70 | 15:49:24 |
Run 06:28:46 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:34:33 | 09:23:58 | 1457 | 1211 | 112 | 16:23:58 |
| Run 9k | 00:46:55 | 10:10:55 | 1502 | 1249 | 113 | 17:10:55 |
| Run 14k | 00:41:38 | 10:52:35 | 1491 | 1237 | 113 | 17:52:35 |
| Run 18k | 00:38:11 | 11:30:47 | 1481 | 1230 | 112 | 18:30:47 |
| Run 23k | 00:39:56 | 12:10:45 | 1461 | 1214 | 111 | 19:10:45 |
| Run 28k | 00:45:43 | 12:56:30 | 1461 | 1214 | 111 | 19:56:30 |
| Run 32k | 00:41:42 | 13:38:13 | 1461 | 1215 | 110 | 20:38:13 |
| Run 37k | 00:51:23 | 14:29:38 | 1464 | 1218 | 110 | 21:29:38 |
| Run | 00:48:33 | 15:18:12 | 1457 | 1212 | 109 | 22:18:12 |
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