Ironman South Africa (2013)
Konrad Steyn (#197)
Finished
GUN TIME:
11:30:53
Place
366
OF
1543
Male
319
OF
1286
25-29
28
OF
116
Swim 01:08:45 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:33:01 | 00:33:01 | 358 | 321 | 36 | 07:33:01 |
| Swim | 00:35:42 | 01:08:45 | 380 | 337 | 37 | 08:08:45 |
T1 00:07:24 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:24 | 01:16:10 | 821 | 707 | 60 | 08:16:10 |
Cycle 05:59:21 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:01:08 | 02:17:19 | 660 | 600 | 50 | 09:17:19 |
| Bike 60k | 00:53:53 | 03:11:14 | 681 | 616 | 49 | 10:11:14 |
| Bike 94k | 01:01:20 | 04:12:36 | 611 | 555 | 43 | 11:12:36 |
| Bike 120k | 00:55:45 | 05:08:22 | 626 | 569 | 48 | 12:08:22 |
| Bike 154k | 01:06:48 | 06:15:12 | 641 | 579 | 45 | 13:15:12 |
| Bike | 01:00:19 | 07:15:32 | 638 | 573 | 43 | 14:15:32 |
T2 00:06:48 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:48 | 07:22:22 | 812 | 684 | 58 | 14:22:22 |
Run 04:08:28 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:20:41 | 07:43:04 | 191 | 170 | 13 | 14:43:04 |
| Run 9k | 00:24:55 | 08:08:00 | 188 | 168 | 12 | 15:08:00 |
| Run 14k | 00:26:34 | 08:34:36 | 197 | 174 | 14 | 15:34:36 |
| Run 18k | 00:26:04 | 09:00:41 | 212 | 188 | 15 | 16:00:41 |
| Run 23k | 00:30:07 | 09:30:49 | 235 | 203 | 19 | 16:30:49 |
| Run 28k | 00:29:31 | 10:00:22 | 239 | 208 | 18 | 17:00:22 |
| Run 32k | 00:27:12 | 10:27:35 | 233 | 201 | 17 | 17:27:35 |
| Run 37k | 00:31:36 | 10:59:13 | 258 | 218 | 18 | 17:59:13 |
| Run | 00:31:36 | 11:30:51 | 269 | 227 | 18 | 18:30:51 |
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