Ironman South Africa (2013)
Matt TRAUTMAN (#202)
Finished
GUN TIME:
09:07:28
Place
20
OF
1543
Male
20
OF
1286
25-29
1
OF
116
Swim 00:52:56 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:26:00 | 00:26:00 | 19 | 15 | 2 | 07:26:00 |
| Swim | 00:26:55 | 00:52:56 | 19 | 15 | 2 | 07:52:56 |
T1 00:02:01 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:02:01 | 00:54:58 | 12 | 10 | 1 | 07:54:58 |
Cycle 04:51:10 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:51:50 | 01:46:50 | 51 | 50 | 1 | 08:46:50 |
| Bike 60k | 00:45:20 | 02:32:11 | 49 | 48 | 1 | 09:32:11 |
| Bike 94k | 00:51:58 | 03:24:11 | 45 | 43 | 1 | 10:24:11 |
| Bike 120k | 00:45:32 | 04:09:44 | 40 | 38 | 1 | 11:09:44 |
| Bike 154k | 00:51:18 | 05:01:04 | 31 | 29 | 1 | 12:01:04 |
| Bike | 00:45:05 | 05:46:10 | 28 | 26 | 1 | 12:46:10 |
T2 00:02:16 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:16 | 05:48:27 | 38 | 31 | 2 | 12:48:27 |
Run 03:18:57 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:18:15 | 06:06:43 | 49 | 47 | 1 | 13:06:43 |
| Run 9k | 00:21:17 | 06:28:02 | 42 | 39 | 1 | 13:28:02 |
| Run 14k | 00:21:54 | 06:49:57 | 37 | 35 | 1 | 13:49:57 |
| Run 18k | 00:20:06 | 07:10:05 | 36 | 34 | 1 | 14:10:05 |
| Run 23k | 00:23:20 | 07:33:27 | 36 | 34 | 1 | 14:33:27 |
| Run 28k | 00:23:28 | 07:56:56 | 34 | 33 | 1 | 14:56:56 |
| Run 32k | 00:21:25 | 08:18:22 | 36 | 34 | 1 | 15:18:22 |
| Run 37k | 00:23:42 | 08:42:06 | 34 | 32 | 1 | 15:42:06 |
| Run | 00:25:19 | 09:07:26 | 32 | 30 | 1 | 16:07:26 |
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