Ironman South Africa (2013)
Shukree ABRAHAMS (#215)
Finished
GUN TIME:
12:48:30
Place
824
OF
1543
Male
709
OF
1286
30-34
151
OF
249
Swim 01:27:53 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:41:24 | 00:41:24 | 1202 | 1032 | 208 | 07:41:24 |
| Swim | 00:46:27 | 01:27:53 | 1264 | 1075 | 216 | 08:27:53 |
T1 00:05:52 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:52 | 01:33:46 | 537 | 466 | 106 | 08:33:46 |
Cycle 06:07:40 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:05:30 | 02:39:18 | 1044 | 926 | 183 | 09:39:18 |
| Bike 60k | 00:54:22 | 03:33:41 | 916 | 820 | 164 | 10:33:41 |
| Bike 94k | 01:04:45 | 04:38:28 | 861 | 770 | 156 | 11:38:28 |
| Bike 120k | 00:54:08 | 05:32:37 | 799 | 715 | 146 | 12:32:37 |
| Bike 154k | 01:07:48 | 06:40:27 | 773 | 690 | 139 | 13:40:27 |
| Bike | 01:01:00 | 07:41:28 | 767 | 684 | 141 | 14:41:28 |
T2 00:05:34 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:34 | 07:47:03 | 604 | 513 | 113 | 14:47:03 |
Run 05:01:23 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:28:34 | 08:15:39 | 1182 | 993 | 203 | 15:15:39 |
| Run 9k | 00:34:47 | 08:50:27 | 1140 | 952 | 198 | 15:50:27 |
| Run 14k | 00:34:10 | 09:24:38 | 1072 | 889 | 189 | 16:24:38 |
| Run 18k | 00:30:49 | 09:55:29 | 1012 | 839 | 180 | 16:55:29 |
| Run 23k | 00:33:51 | 10:29:22 | 941 | 774 | 165 | 17:29:22 |
| Run 28k | 00:34:21 | 11:03:45 | 887 | 728 | 158 | 18:03:45 |
| Run 32k | 00:30:50 | 11:34:36 | 856 | 703 | 152 | 18:34:36 |
| Run 37k | 00:36:53 | 12:11:31 | 852 | 699 | 151 | 19:11:31 |
| Run | 00:36:55 | 12:48:28 | 839 | 684 | 150 | 19:48:28 |
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