Ironman South Africa (2013)
Luca Della Giacoma (#272)
Finished
GUN TIME:
09:49:58
Place
63
OF
1543
Male
57
OF
1286
30-34
17
OF
249
Swim 01:09:50 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:34:11 | 00:34:11 | 481 | 426 | 86 | 07:34:11 |
| Swim | 00:35:38 | 01:09:50 | 432 | 381 | 79 | 08:09:50 |
T1 00:02:33 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:02:33 | 01:12:25 | 46 | 33 | 10 | 08:12:25 |
Cycle 04:39:15 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:48:57 | 02:01:23 | 15 | 15 | 1 | 09:01:23 |
| Bike 60k | 00:42:28 | 02:43:52 | 8 | 8 | 1 | 09:43:52 |
| Bike 94k | 00:48:09 | 03:32:02 | 8 | 8 | 1 | 10:32:02 |
| Bike 120k | 00:44:22 | 04:16:25 | 12 | 12 | 1 | 11:16:25 |
| Bike 154k | 00:50:28 | 05:06:55 | 13 | 13 | 1 | 12:06:55 |
| Bike | 00:44:44 | 05:51:41 | 14 | 14 | 2 | 12:51:41 |
T2 00:03:02 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:02 | 05:54:44 | 158 | 134 | 32 | 12:54:44 |
Run 03:55:11 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:19:24 | 06:14:10 | 109 | 96 | 31 | 13:14:10 |
| Run 9k | 00:33:05 | 06:47:16 | 547 | 468 | 106 | 13:47:16 |
| Run 14k | 00:28:15 | 07:15:33 | 463 | 396 | 90 | 14:15:33 |
| Run 18k | 00:20:53 | 07:36:27 | 285 | 246 | 58 | 14:36:27 |
| Run 23k | 00:30:54 | 08:07:22 | 316 | 272 | 62 | 15:07:22 |
| Run 28k | 00:29:12 | 08:36:36 | 291 | 247 | 58 | 15:36:36 |
| Run 32k | 00:21:27 | 08:58:05 | 210 | 182 | 44 | 15:58:05 |
| Run 37k | 00:24:36 | 09:22:42 | 180 | 156 | 40 | 16:22:42 |
| Run | 00:27:13 | 09:49:56 | 168 | 146 | 37 | 16:49:56 |
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