Ironman South Africa (2013)
Christoff ELS (#284)
Finished
GUN TIME:
12:28:04
Place
699
OF
1543
Male
603
OF
1286
30-34
126
OF
249
Swim 01:16:43 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:36:39 | 00:36:39 | 762 | 669 | 132 | 07:36:39 |
| Swim | 00:40:02 | 01:16:43 | 820 | 715 | 139 | 08:16:43 |
T1 00:09:03 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:03 | 01:25:48 | 1062 | 904 | 182 | 08:25:48 |
Cycle 06:03:37 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:03:08 | 02:28:58 | 851 | 767 | 155 | 09:28:58 |
| Bike 60k | 00:54:51 | 03:23:51 | 827 | 741 | 152 | 10:23:51 |
| Bike 94k | 01:03:33 | 04:27:26 | 785 | 700 | 143 | 11:27:26 |
| Bike 120k | 00:54:56 | 05:22:23 | 736 | 658 | 133 | 12:22:23 |
| Bike 154k | 01:05:25 | 06:27:50 | 691 | 616 | 127 | 13:27:50 |
| Bike | 01:01:36 | 07:29:27 | 705 | 631 | 128 | 14:29:27 |
T2 00:08:25 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:25 | 07:37:54 | 1055 | 883 | 184 | 14:37:54 |
Run 04:50:07 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:24:53 | 08:02:48 | 757 | 647 | 138 | 15:02:48 |
| Run 9k | 00:28:20 | 08:31:09 | 591 | 502 | 113 | 15:31:09 |
| Run 14k | 00:33:48 | 09:04:58 | 703 | 587 | 124 | 16:04:58 |
| Run 18k | 00:32:58 | 09:37:58 | 774 | 638 | 137 | 16:37:58 |
| Run 23k | 00:35:03 | 10:13:03 | 783 | 647 | 138 | 17:13:03 |
| Run 28k | 00:34:54 | 10:47:58 | 766 | 627 | 137 | 17:47:58 |
| Run 32k | 00:31:53 | 11:19:53 | 747 | 609 | 134 | 18:19:53 |
| Run 37k | 00:33:21 | 11:53:16 | 725 | 590 | 127 | 18:53:16 |
| Run | 00:34:45 | 12:28:02 | 716 | 583 | 124 | 19:28:02 |
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