Ironman South Africa (2013)
Malcolm FRASER (#292)
Finished
GUN TIME:
12:58:42
Place
904
OF
1543
Male
775
OF
1286
30-34
169
OF
249
Swim 01:25:59 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:40:48 | 00:40:48 | 1160 | 996 | 198 | 07:40:48 |
| Swim | 00:45:10 | 01:25:59 | 1186 | 1018 | 201 | 08:25:59 |
T1 00:09:03 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:03 | 01:35:03 | 1063 | 905 | 183 | 08:35:03 |
Cycle 06:26:05 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:05:51 | 02:40:56 | 1071 | 948 | 188 | 09:40:56 |
| Bike 60k | 00:57:19 | 03:38:16 | 1054 | 935 | 186 | 10:38:16 |
| Bike 94k | 01:10:50 | 04:49:08 | 1081 | 954 | 189 | 11:49:08 |
| Bike 120k | 00:58:28 | 05:47:37 | 1057 | 934 | 187 | 12:47:37 |
| Bike 154k | 01:12:21 | 06:59:59 | 1043 | 924 | 187 | 13:59:59 |
| Bike | 01:01:09 | 08:01:10 | 1007 | 890 | 177 | 15:01:10 |
T2 00:06:59 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:59 | 08:08:10 | 850 | 716 | 151 | 15:08:10 |
Run 04:50:28 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:25:17 | 08:33:29 | 803 | 684 | 143 | 15:33:29 |
| Run 9k | 00:30:25 | 09:03:55 | 764 | 647 | 137 | 16:03:55 |
| Run 14k | 00:31:37 | 09:35:34 | 717 | 598 | 125 | 16:35:34 |
| Run 18k | 00:28:26 | 10:04:01 | 657 | 542 | 118 | 17:04:01 |
| Run 23k | 00:32:38 | 10:36:41 | 633 | 521 | 112 | 17:36:41 |
| Run 28k | 00:35:47 | 11:12:29 | 656 | 539 | 117 | 18:12:29 |
| Run 32k | 00:31:29 | 11:43:59 | 660 | 540 | 118 | 18:43:59 |
| Run 37k | 00:36:30 | 12:20:31 | 680 | 554 | 121 | 19:20:31 |
| Run | 00:38:07 | 12:58:40 | 721 | 587 | 126 | 19:58:40 |
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