Ironman South Africa (2013)
Jason Grobbelaar (#307)
Finished
GUN TIME:
13:18:41
Place
999
OF
1543
Male
854
OF
1286
30-34
182
OF
249
Swim 01:24:46 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:41:29 | 00:41:29 | 1208 | 1037 | 210 | 07:41:29 |
| Swim | 00:43:16 | 01:24:46 | 1148 | 986 | 196 | 08:24:46 |
T1 00:09:15 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:15 | 01:34:03 | 1093 | 929 | 186 | 08:34:03 |
Cycle 06:39:10 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:07:07 | 02:41:11 | 1159 | 1024 | 202 | 09:41:11 |
| Bike 60k | 00:55:18 | 03:36:31 | 1011 | 896 | 181 | 10:36:31 |
| Bike 94k | 01:02:43 | 04:39:16 | 881 | 789 | 161 | 11:39:16 |
| Bike 120k | 00:59:27 | 05:38:44 | 916 | 815 | 168 | 12:38:44 |
| Bike 154k | 01:18:53 | 06:57:38 | 1025 | 908 | 184 | 13:57:38 |
| Bike | 01:15:35 | 08:13:15 | 1146 | 1005 | 201 | 15:13:15 |
T2 00:32:02 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:32:02 | 08:45:18 | 1538 | 1281 | 248 | 15:45:18 |
Run 04:33:19 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:24:39 | 09:09:58 | 717 | 615 | 134 | 16:09:58 |
| Run 9k | 00:29:17 | 09:39:17 | 636 | 542 | 120 | 16:39:17 |
| Run 14k | 00:31:23 | 10:10:41 | 625 | 527 | 119 | 17:10:41 |
| Run 18k | 00:27:51 | 10:38:33 | 577 | 482 | 104 | 17:38:33 |
| Run 23k | 00:31:02 | 11:09:37 | 551 | 458 | 101 | 18:09:37 |
| Run 28k | 00:30:29 | 11:40:08 | 492 | 409 | 94 | 18:40:08 |
| Run 32k | 00:33:44 | 12:13:54 | 551 | 451 | 99 | 19:13:54 |
| Run 37k | 00:32:35 | 12:46:30 | 549 | 450 | 100 | 19:46:30 |
| Run | 00:32:07 | 13:18:39 | 525 | 433 | 97 | 20:18:39 |
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