Ironman South Africa (2013)
Jonathan Grover (#311)
Finished
GUN TIME:
13:33:07
Place
1075
OF
1543
Male
918
OF
1286
30-34
194
OF
249
Swim 01:11:05 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:34:38 | 00:34:38 | 528 | 469 | 93 | 07:34:38 |
| Swim | 00:36:26 | 01:11:05 | 501 | 442 | 92 | 08:11:05 |
T1 00:11:28 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:11:28 | 01:22:35 | 1327 | 1124 | 217 | 08:22:35 |
Cycle 06:12:16 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:05:04 | 02:27:40 | 1004 | 891 | 179 | 09:27:40 |
| Bike 60k | 00:53:17 | 03:20:59 | 848 | 759 | 155 | 10:20:59 |
| Bike 94k | 01:04:15 | 04:25:15 | 815 | 728 | 149 | 11:25:15 |
| Bike 120k | 00:55:40 | 05:20:56 | 787 | 703 | 140 | 12:20:56 |
| Bike 154k | 01:10:10 | 06:31:08 | 812 | 725 | 148 | 13:31:08 |
| Bike | 01:03:43 | 07:34:52 | 844 | 749 | 151 | 14:34:52 |
T2 00:08:32 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:32 | 07:43:26 | 1079 | 899 | 187 | 14:43:26 |
Run 05:49:37 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:25:28 | 08:08:55 | 834 | 708 | 146 | 15:08:55 |
| Run 9k | 00:31:12 | 08:40:08 | 833 | 701 | 146 | 15:40:08 |
| Run 14k | 00:33:43 | 09:13:52 | 838 | 697 | 147 | 16:13:52 |
| Run 18k | 00:36:04 | 09:49:58 | 963 | 795 | 173 | 16:49:58 |
| Run 23k | 00:41:08 | 10:31:07 | 1048 | 864 | 182 | 17:31:07 |
| Run 28k | 00:46:46 | 11:17:55 | 1160 | 958 | 197 | 18:17:55 |
| Run 32k | 00:46:20 | 12:04:17 | 1270 | 1055 | 219 | 19:04:17 |
| Run 37k | 00:48:54 | 12:53:12 | 1324 | 1099 | 222 | 19:53:12 |
| Run | 00:39:51 | 13:33:05 | 1285 | 1068 | 214 | 20:33:05 |
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