Ironman South Africa (2013)
Ryan HAMMOND (#317)
Finished
GUN TIME:
12:37:26
Place
749
OF
1543
Male
648
OF
1286
30-34
134
OF
249
Swim 01:22:28 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:41:05 | 00:41:05 | 1176 | 1011 | 201 | 07:41:05 |
| Swim | 00:41:21 | 01:22:28 | 1086 | 934 | 184 | 08:22:28 |
T1 00:14:17 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:14:17 | 01:36:47 | 1474 | 1239 | 236 | 08:36:47 |
Cycle 06:36:05 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:06:00 | 02:42:48 | 1083 | 958 | 192 | 09:42:48 |
| Bike 60k | 00:58:17 | 03:41:06 | 1092 | 966 | 190 | 10:41:06 |
| Bike 94k | 01:08:20 | 04:49:28 | 1053 | 930 | 187 | 11:49:28 |
| Bike 120k | 01:02:29 | 05:51:58 | 1096 | 971 | 193 | 12:51:58 |
| Bike 154k | 01:15:44 | 07:07:43 | 1126 | 989 | 197 | 14:07:43 |
| Bike | 01:05:09 | 08:12:54 | 1120 | 981 | 195 | 15:12:54 |
T2 00:12:15 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:12:15 | 08:25:10 | 1382 | 1144 | 225 | 15:25:10 |
Run 04:12:12 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:22:19 | 08:47:31 | 394 | 342 | 88 | 15:47:31 |
| Run 9k | 00:27:57 | 09:15:29 | 422 | 363 | 87 | 16:15:29 |
| Run 14k | 00:29:19 | 09:44:50 | 421 | 358 | 84 | 16:44:50 |
| Run 18k | 00:27:08 | 10:11:59 | 403 | 340 | 76 | 17:11:59 |
| Run 23k | 00:29:25 | 10:41:26 | 375 | 316 | 72 | 17:41:26 |
| Run 28k | 00:30:24 | 11:11:52 | 360 | 302 | 66 | 18:11:52 |
| Run 32k | 00:27:57 | 11:39:50 | 356 | 298 | 64 | 18:39:50 |
| Run 37k | 00:28:45 | 12:08:36 | 318 | 264 | 62 | 19:08:36 |
| Run | 00:28:46 | 12:37:24 | 290 | 243 | 59 | 19:37:24 |
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