Ironman South Africa (2013)
Siyabulela Jabu MPENGESI (#378)
Finished
GUN TIME:
11:40:22
Place
415
OF
1543
Male
358
OF
1286
30-34
80
OF
249
Swim 01:16:48 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:37:13 | 00:37:13 | 832 | 732 | 146 | 07:37:13 |
| Swim | 00:39:34 | 01:16:48 | 823 | 718 | 141 | 08:16:48 |
T1 00:03:17 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:17 | 01:20:07 | 128 | 109 | 33 | 08:20:07 |
Cycle 05:43:42 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:57:57 | 02:18:06 | 354 | 331 | 73 | 09:18:06 |
| Bike 60k | 00:49:16 | 03:07:23 | 300 | 281 | 68 | 10:07:23 |
| Bike 94k | 01:01:06 | 04:08:31 | 372 | 347 | 79 | 11:08:31 |
| Bike 120k | 00:54:57 | 05:03:30 | 436 | 401 | 93 | 12:03:30 |
| Bike 154k | 01:05:39 | 06:09:10 | 471 | 428 | 95 | 13:09:10 |
| Bike | 00:54:40 | 07:03:51 | 417 | 379 | 85 | 14:03:51 |
T2 00:04:37 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:37 | 07:08:29 | 431 | 364 | 80 | 14:08:29 |
Run 04:31:50 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:23:17 | 07:31:48 | 516 | 445 | 101 | 14:31:48 |
| Run 9k | 00:34:06 | 08:05:56 | 871 | 728 | 156 | 15:05:56 |
| Run 14k | 00:34:46 | 08:40:43 | 904 | 752 | 162 | 15:40:43 |
| Run 18k | 00:31:39 | 09:12:24 | 904 | 745 | 158 | 16:12:24 |
| Run 23k | 00:28:09 | 09:40:34 | 717 | 592 | 127 | 16:40:34 |
| Run 28k | 00:29:42 | 10:10:17 | 616 | 504 | 111 | 17:10:17 |
| Run 32k | 00:28:06 | 10:38:25 | 572 | 466 | 102 | 17:38:25 |
| Run 37k | 00:30:56 | 11:09:23 | 543 | 445 | 99 | 18:09:23 |
| Run | 00:30:56 | 11:40:20 | 509 | 420 | 93 | 18:40:20 |
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