14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Khulekani NGCONGO (#384)
Finished
GUN TIME:  14:01:25
Place
1204  OF 1543
Male
1025  OF 1286
30-34
209  OF 249

Swim 01:59:15 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:53:12 00:53:12 1533 1279 248 07:53:12
Swim 01:06:01 01:59:15 1534 1280 247 08:59:15

T1 00:18:03 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:18:03 02:17:19 1524 1270 246 09:17:19

Cycle 07:10:09 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 01:12:01 03:29:21 1386 1181 231 10:29:21
Bike 60k 01:00:52 04:30:15 1345 1154 229 11:30:15
Bike 94k 01:13:35 05:43:51 1333 1147 227 12:43:51
Bike 120k 01:08:49 06:52:42 1361 1165 233 13:52:42
Bike 154k 01:22:07 08:14:51 1369 1166 229 15:14:51
Bike 01:12:37 09:27:29 1384 1175 230 16:27:29

T2 00:06:14 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:14 09:33:45 719 608 130 16:33:45

Run 04:27:37 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:24:30 09:58:16 686 587 129 16:58:16
Run 9k 00:29:41 10:27:58 651 555 121 17:27:58
Run 14k 00:29:50 10:57:50 580 492 109 17:57:50
Run 18k 00:27:19 11:25:10 528 446 99 18:25:10
Run 23k 00:31:33 11:56:45 521 437 99 18:56:45
Run 28k 00:31:06 12:27:53 481 401 90 19:27:53
Run 32k 00:29:34 12:57:29 482 395 88 19:57:29
Run 37k 00:31:31 13:29:01 463 383 86 20:29:01
Run 00:32:20 14:01:23 458 380 87 21:01:23