Ironman South Africa (2013)
Steven PARSLEY (#400)
Finished
GUN TIME:
12:46:40
Place
811
OF
1543
Male
697
OF
1286
30-34
147
OF
249
Swim 01:16:13 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:37:25 | 00:37:25 | 866 | 754 | 150 | 07:37:25 |
| Swim | 00:38:47 | 01:16:13 | 777 | 683 | 134 | 08:16:13 |
T1 00:09:19 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:19 | 01:25:34 | 1102 | 936 | 188 | 08:25:34 |
Cycle 06:26:52 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:08:49 | 02:34:25 | 1244 | 1083 | 212 | 09:34:25 |
| Bike 60k | 00:58:43 | 03:33:09 | 1193 | 1049 | 206 | 10:33:09 |
| Bike 94k | 01:09:04 | 04:42:14 | 1143 | 1007 | 197 | 11:42:14 |
| Bike 120k | 00:57:50 | 05:40:06 | 1086 | 962 | 192 | 12:40:06 |
| Bike 154k | 01:09:24 | 06:49:31 | 1030 | 912 | 185 | 13:49:31 |
| Bike | 01:02:54 | 07:52:27 | 1019 | 901 | 182 | 14:52:27 |
T2 00:06:36 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:36 | 07:59:05 | 783 | 659 | 141 | 14:59:05 |
Run 04:47:32 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:24:13 | 08:23:20 | 647 | 559 | 122 | 15:23:20 |
| Run 9k | 00:30:34 | 08:53:55 | 703 | 598 | 126 | 15:53:55 |
| Run 14k | 00:33:50 | 09:27:47 | 778 | 646 | 138 | 16:27:47 |
| Run 18k | 00:31:07 | 09:58:56 | 768 | 632 | 134 | 16:58:56 |
| Run 23k | 00:35:01 | 10:33:58 | 773 | 640 | 135 | 17:33:58 |
| Run 28k | 00:32:22 | 11:06:22 | 706 | 578 | 126 | 18:06:22 |
| Run 32k | 00:30:34 | 11:36:57 | 685 | 562 | 123 | 18:36:57 |
| Run 37k | 00:35:27 | 12:12:25 | 694 | 564 | 123 | 19:12:25 |
| Run | 00:34:11 | 12:46:38 | 679 | 553 | 119 | 19:46:38 |
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