Ironman South Africa (2013)
Bok Pretorius (#408)
Finished
GUN TIME:
12:39:15
Place
765
OF
1543
Male
659
OF
1286
30-34
138
OF
249
Swim 01:15:54 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:35:56 | 00:35:56 | 668 | 591 | 117 | 07:35:56 |
| Swim | 00:39:56 | 01:15:54 | 758 | 665 | 131 | 08:15:54 |
T1 00:09:01 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:01 | 01:24:57 | 1056 | 899 | 181 | 08:24:57 |
Cycle 06:18:39 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:02:36 | 02:27:34 | 800 | 722 | 151 | 09:27:34 |
| Bike 60k | 00:54:48 | 03:22:24 | 796 | 714 | 146 | 10:22:24 |
| Bike 94k | 01:04:25 | 04:26:51 | 794 | 709 | 146 | 11:26:51 |
| Bike 120k | 00:55:07 | 05:21:59 | 751 | 673 | 136 | 12:21:59 |
| Bike 154k | 01:16:23 | 06:38:23 | 893 | 793 | 161 | 13:38:23 |
| Bike | 01:05:13 | 07:43:38 | 927 | 818 | 167 | 14:43:38 |
T2 00:09:21 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:21 | 07:53:00 | 1184 | 984 | 206 | 14:53:00 |
Run 04:46:12 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:27:19 | 08:20:21 | 1055 | 888 | 185 | 15:20:21 |
| Run 9k | 00:29:43 | 08:50:05 | 849 | 711 | 148 | 15:50:05 |
| Run 14k | 00:30:21 | 09:20:27 | 722 | 602 | 126 | 16:20:27 |
| Run 18k | 00:27:38 | 09:48:06 | 633 | 524 | 114 | 16:48:06 |
| Run 23k | 00:31:31 | 10:19:39 | 601 | 492 | 106 | 17:19:39 |
| Run 28k | 00:33:50 | 10:53:31 | 596 | 487 | 108 | 17:53:31 |
| Run 32k | 00:32:21 | 11:25:54 | 618 | 505 | 110 | 18:25:54 |
| Run 37k | 00:36:04 | 12:01:59 | 631 | 514 | 110 | 19:01:59 |
| Run | 00:37:12 | 12:39:13 | 660 | 536 | 114 | 19:39:13 |
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