Ironman South Africa (2013)
Nico PRETORIUS (#410)
Finished
GUN TIME:
11:22:54
Place
340
OF
1543
Male
296
OF
1286
30-34
66
OF
249
Swim 01:26:42 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:40:54 | 00:40:54 | 1166 | 1002 | 200 | 07:40:54 |
| Swim | 00:45:47 | 01:26:42 | 1211 | 1032 | 204 | 08:26:42 |
T1 00:07:48 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:48 | 01:34:32 | 886 | 761 | 159 | 08:34:32 |
Cycle 05:44:31 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:57:42 | 02:32:16 | 333 | 313 | 69 | 09:32:16 |
| Bike 60k | 00:51:08 | 03:23:26 | 373 | 350 | 84 | 10:23:26 |
| Bike 94k | 01:01:50 | 04:25:18 | 456 | 420 | 95 | 11:25:18 |
| Bike 120k | 00:53:13 | 05:18:32 | 451 | 416 | 94 | 12:18:32 |
| Bike 154k | 01:02:07 | 06:20:40 | 411 | 376 | 84 | 13:20:40 |
| Bike | 00:58:22 | 07:19:04 | 434 | 395 | 89 | 14:19:04 |
T2 00:05:48 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:48 | 07:24:52 | 635 | 536 | 117 | 14:24:52 |
Run 03:57:58 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:22:35 | 07:47:29 | 425 | 368 | 90 | 14:47:29 |
| Run 9k | 00:26:52 | 08:14:24 | 388 | 335 | 80 | 15:14:24 |
| Run 14k | 00:27:13 | 08:41:37 | 324 | 283 | 63 | 15:41:37 |
| Run 18k | 00:24:51 | 09:06:29 | 283 | 245 | 57 | 16:06:29 |
| Run 23k | 00:27:43 | 09:34:14 | 252 | 219 | 52 | 16:34:14 |
| Run 28k | 00:27:27 | 10:01:43 | 216 | 189 | 46 | 17:01:43 |
| Run 32k | 00:25:06 | 10:26:50 | 196 | 170 | 42 | 17:26:50 |
| Run 37k | 00:27:24 | 10:54:16 | 186 | 161 | 41 | 17:54:16 |
| Run | 00:28:34 | 11:22:52 | 188 | 162 | 42 | 18:22:52 |
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