Ironman South Africa (2013)
Robert PRINGLE (#412)
Finished
GUN TIME:
11:36:51
Place
395
OF
1543
Male
342
OF
1286
30-34
77
OF
249
Swim 01:17:55 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:37:43 | 00:37:43 | 895 | 782 | 156 | 07:37:43 |
| Swim | 00:40:11 | 01:17:55 | 876 | 761 | 152 | 08:17:55 |
T1 00:05:05 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:05 | 01:23:01 | 404 | 348 | 79 | 08:23:01 |
Cycle 05:37:03 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:56:30 | 02:19:33 | 256 | 240 | 57 | 09:19:33 |
| Bike 60k | 00:49:27 | 03:09:01 | 259 | 242 | 61 | 10:09:01 |
| Bike 94k | 00:58:46 | 04:07:48 | 286 | 267 | 66 | 11:07:48 |
| Bike 120k | 00:53:06 | 05:00:56 | 305 | 285 | 67 | 12:00:56 |
| Bike 154k | 01:02:20 | 06:03:17 | 313 | 291 | 69 | 13:03:17 |
| Bike | 00:56:48 | 07:00:06 | 335 | 307 | 70 | 14:00:06 |
T2 00:04:35 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:35 | 07:04:43 | 426 | 359 | 79 | 14:04:43 |
Run 04:32:05 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:22:55 | 07:27:39 | 468 | 404 | 96 | 14:27:39 |
| Run 9k | 00:29:07 | 07:56:48 | 518 | 448 | 100 | 14:56:48 |
| Run 14k | 00:32:22 | 08:29:11 | 594 | 503 | 114 | 15:29:11 |
| Run 18k | 00:29:41 | 08:58:54 | 610 | 504 | 112 | 15:58:54 |
| Run 23k | 00:31:56 | 09:30:51 | 591 | 484 | 105 | 16:30:51 |
| Run 28k | 00:32:26 | 10:03:19 | 554 | 454 | 101 | 17:03:19 |
| Run 32k | 00:29:22 | 10:32:43 | 540 | 441 | 97 | 17:32:43 |
| Run 37k | 00:31:40 | 11:04:24 | 525 | 430 | 95 | 18:04:24 |
| Run | 00:32:24 | 11:36:49 | 513 | 423 | 94 | 18:36:49 |
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