Ironman South Africa (2013)
Beaufort RAATH (#416)
Finished
GUN TIME:
14:58:37
Place
1392
OF
1543
Male
1174
OF
1286
30-34
230
OF
249
Swim 01:33:46 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:42:57 | 00:42:57 | 1323 | 1124 | 226 | 07:42:57 |
| Swim | 00:50:47 | 01:33:46 | 1384 | 1168 | 227 | 08:33:46 |
T1 00:11:59 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:11:59 | 01:45:46 | 1367 | 1156 | 223 | 08:45:46 |
Cycle 07:00:50 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:10:12 | 02:56:00 | 1318 | 1134 | 222 | 09:56:00 |
| Bike 60k | 01:00:16 | 03:56:17 | 1284 | 1116 | 219 | 10:56:17 |
| Bike 94k | 01:15:07 | 05:11:25 | 1318 | 1136 | 224 | 12:11:25 |
| Bike 120k | 01:06:03 | 06:17:30 | 1321 | 1136 | 224 | 13:17:30 |
| Bike 154k | 01:20:40 | 07:38:11 | 1338 | 1147 | 226 | 14:38:11 |
| Bike | 01:08:25 | 08:46:38 | 1333 | 1145 | 224 | 15:46:38 |
T2 00:08:26 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:26 | 08:55:06 | 1060 | 886 | 185 | 15:55:06 |
Run 06:03:28 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:30:34 | 09:25:41 | 1326 | 1104 | 221 | 16:25:41 |
| Run 9k | 00:37:44 | 10:03:27 | 1323 | 1103 | 219 | 17:03:27 |
| Run 14k | 00:38:11 | 10:41:40 | 1310 | 1088 | 221 | 17:41:40 |
| Run 18k | 00:33:35 | 11:15:16 | 1271 | 1056 | 216 | 18:15:16 |
| Run 23k | 00:38:58 | 11:54:16 | 1239 | 1029 | 213 | 18:54:16 |
| Run 28k | 00:40:13 | 12:34:30 | 1234 | 1023 | 212 | 19:34:30 |
| Run 32k | 00:37:01 | 13:11:32 | 1227 | 1019 | 214 | 20:11:32 |
| Run 37k | 00:44:40 | 13:56:14 | 1246 | 1038 | 213 | 20:56:14 |
| Run | 01:02:20 | 14:58:35 | 1369 | 1137 | 228 | 21:58:35 |
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