Ironman South Africa (2013)
Jean Raubenheimer (#418)
Finished
GUN TIME:
11:39:54
Place
410
OF
1543
Male
353
OF
1286
30-34
79
OF
249
Swim 01:10:08 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:33:57 | 00:33:57 | 442 | 394 | 83 | 07:33:57 |
| Swim | 00:36:10 | 01:10:08 | 454 | 401 | 84 | 08:10:08 |
T1 00:06:14 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:14 | 01:16:23 | 600 | 521 | 117 | 08:16:23 |
Cycle 05:32:14 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:56:10 | 02:12:34 | 236 | 223 | 52 | 09:12:34 |
| Bike 60k | 00:50:49 | 03:03:25 | 291 | 272 | 66 | 10:03:25 |
| Bike 94k | 00:56:27 | 03:59:53 | 261 | 243 | 59 | 10:59:53 |
| Bike 120k | 00:52:40 | 04:52:35 | 283 | 264 | 63 | 11:52:35 |
| Bike 154k | 01:02:19 | 05:54:56 | 293 | 271 | 63 | 12:54:56 |
| Bike | 00:53:41 | 06:48:38 | 285 | 264 | 62 | 13:48:38 |
T2 00:04:24 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:24 | 06:53:04 | 400 | 336 | 76 | 13:53:04 |
Run 04:46:46 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:21:13 | 07:14:18 | 250 | 222 | 58 | 14:14:18 |
| Run 9k | 00:33:38 | 07:47:58 | 709 | 603 | 127 | 14:47:58 |
| Run 14k | 00:32:57 | 08:20:57 | 742 | 620 | 129 | 15:20:57 |
| Run 18k | 00:30:24 | 08:51:22 | 733 | 601 | 129 | 15:51:22 |
| Run 23k | 00:34:27 | 09:25:50 | 731 | 606 | 131 | 16:25:50 |
| Run 28k | 00:35:46 | 10:01:38 | 732 | 599 | 132 | 17:01:38 |
| Run 32k | 00:30:39 | 10:32:18 | 711 | 578 | 126 | 17:32:18 |
| Run 37k | 00:32:29 | 11:04:48 | 671 | 547 | 118 | 18:04:48 |
| Run | 00:35:02 | 11:39:52 | 669 | 544 | 118 | 18:39:52 |
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