Ironman South Africa (2013)
Justin Seale (#436)
Finished
GUN TIME:
12:13:33
Place
617
OF
1543
Male
533
OF
1286
30-34
118
OF
249
Swim 01:10:40 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:34:12 | 00:34:12 | 483 | 428 | 87 | 07:34:12 |
| Swim | 00:36:26 | 01:10:40 | 487 | 428 | 90 | 08:10:40 |
T1 00:04:07 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:07 | 01:14:48 | 243 | 207 | 57 | 08:14:48 |
Cycle 05:17:23 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:52:43 | 02:07:33 | 81 | 78 | 18 | 09:07:33 |
| Bike 60k | 00:46:01 | 02:53:35 | 74 | 71 | 17 | 09:53:35 |
| Bike 94k | 00:54:30 | 03:48:07 | 91 | 88 | 23 | 10:48:07 |
| Bike 120k | 00:49:33 | 04:37:41 | 100 | 96 | 26 | 11:37:41 |
| Bike 154k | 01:01:09 | 05:38:51 | 130 | 122 | 34 | 12:38:51 |
| Bike | 00:53:21 | 06:32:13 | 137 | 126 | 34 | 13:32:13 |
T2 00:02:58 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:58 | 06:35:13 | 145 | 121 | 29 | 13:35:13 |
Run 05:38:17 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:28:10 | 07:03:24 | 1144 | 963 | 197 | 14:03:24 |
| Run 9k | 00:35:12 | 07:38:38 | 1143 | 955 | 199 | 14:38:38 |
| Run 14k | 00:37:06 | 08:15:45 | 1158 | 961 | 202 | 15:15:45 |
| Run 18k | 00:36:50 | 08:52:36 | 1207 | 1002 | 208 | 15:52:36 |
| Run 23k | 00:39:19 | 09:31:57 | 1199 | 994 | 208 | 16:31:57 |
| Run 28k | 00:39:07 | 10:11:05 | 1185 | 981 | 204 | 17:11:05 |
| Run 32k | 00:37:51 | 10:48:58 | 1203 | 997 | 208 | 17:48:58 |
| Run 37k | 00:41:07 | 11:30:07 | 1198 | 996 | 206 | 18:30:07 |
| Run | 00:43:23 | 12:13:31 | 1199 | 997 | 202 | 19:13:31 |
Social Share