Ironman South Africa (2013)
Monique GROSSRIEDER (#44)
Finished
GUN TIME:
09:48:22
Place
62
OF
1543
Female
6
OF
257
PRO
6
OF
15
Swim 01:07:06 3.8km
| Location | Split | Race Time | Pos | Female | PRO | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:32:39 | 00:32:39 | 301 | 32 | 13 | 07:17:39 |
| Swim | 00:34:26 | 01:07:06 | 294 | 29 | 12 | 07:52:06 |
T1 00:02:24 0.01km
| Location | Split | Race Time | Pos | Female | PRO | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:02:24 | 01:09:32 | 37 | 11 | 9 | 07:54:32 |
Cycle 05:13:22 180.0km
| Location | Split | Race Time | Pos | Female | PRO | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:55:04 | 02:04:38 | 170 | 6 | 6 | 08:49:38 |
| Bike 60k | 00:48:26 | 02:53:06 | 174 | 7 | 7 | 09:38:06 |
| Bike 94k | 00:54:47 | 03:47:54 | 151 | 8 | 8 | 10:32:54 |
| Bike 120k | 00:48:29 | 04:36:25 | 136 | 5 | 5 | 11:21:25 |
| Bike 154k | 00:55:59 | 05:32:25 | 121 | 6 | 6 | 12:17:25 |
| Bike | 00:50:29 | 06:22:55 | 109 | 8 | 8 | 13:07:55 |
T2 00:02:12 0.01km
| Location | Split | Race Time | Pos | Female | PRO | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:12 | 06:25:09 | 32 | 6 | 6 | 13:10:09 |
Run 03:23:10 42.2km
| Location | Split | Race Time | Pos | Female | PRO | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:18:49 | 06:43:59 | 71 | 6 | 6 | 13:28:59 |
| Run 9k | 00:22:01 | 07:06:02 | 56 | 5 | 5 | 13:51:02 |
| Run 14k | 00:22:49 | 07:28:53 | 54 | 6 | 6 | 14:13:53 |
| Run 18k | 00:20:41 | 07:49:36 | 53 | 6 | 6 | 14:34:36 |
| Run 23k | 00:23:36 | 08:13:13 | 52 | 7 | 7 | 14:58:13 |
| Run 28k | 00:23:51 | 08:37:06 | 47 | 5 | 5 | 15:22:06 |
| Run 32k | 00:21:37 | 08:58:44 | 44 | 5 | 5 | 15:43:44 |
| Run 37k | 00:23:46 | 09:22:32 | 43 | 5 | 5 | 16:07:32 |
| Run | 00:25:47 | 09:48:20 | 42 | 5 | 5 | 16:33:20 |
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