Ironman South Africa (2013)
Stephen Smith (#444)
Finished
GUN TIME:
10:56:19
Place
230
OF
1543
Male
205
OF
1286
30-34
50
OF
249
Swim 01:02:09 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:29:33 | 00:29:33 | 111 | 100 | 25 | 07:29:33 |
| Swim | 00:32:35 | 01:02:09 | 140 | 126 | 34 | 08:02:09 |
T1 00:04:09 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:09 | 01:06:20 | 251 | 215 | 58 | 08:06:20 |
Cycle 05:53:53 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:58:38 | 02:04:59 | 422 | 394 | 93 | 09:04:59 |
| Bike 60k | 00:53:16 | 02:58:16 | 536 | 497 | 107 | 09:58:16 |
| Bike 94k | 01:02:56 | 04:01:14 | 568 | 517 | 110 | 11:01:14 |
| Bike 120k | 00:55:43 | 04:56:59 | 595 | 541 | 111 | 11:56:59 |
| Bike 154k | 01:05:30 | 06:02:30 | 584 | 530 | 111 | 13:02:30 |
| Bike | 00:57:43 | 07:00:14 | 568 | 513 | 109 | 14:00:14 |
T2 00:04:20 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:20 | 07:04:36 | 391 | 330 | 74 | 14:04:36 |
Run 03:51:39 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:20:28 | 07:25:06 | 174 | 155 | 41 | 14:25:06 |
| Run 9k | 00:24:03 | 07:49:10 | 152 | 137 | 35 | 14:49:10 |
| Run 14k | 00:26:27 | 08:15:38 | 167 | 148 | 37 | 15:15:38 |
| Run 18k | 00:24:12 | 08:39:51 | 167 | 147 | 38 | 15:39:51 |
| Run 23k | 00:27:05 | 09:06:58 | 167 | 147 | 38 | 16:06:58 |
| Run 28k | 00:28:27 | 09:35:26 | 161 | 140 | 35 | 16:35:26 |
| Run 32k | 00:25:19 | 10:00:47 | 158 | 136 | 35 | 17:00:47 |
| Run 37k | 00:26:26 | 10:27:15 | 142 | 123 | 32 | 17:27:15 |
| Run | 00:29:01 | 10:56:17 | 137 | 117 | 32 | 17:56:17 |
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