Ironman South Africa (2013)
Caroline KOLL (#45)
Finished
GUN TIME:
11:12:48
Place
296
OF
1543
Female
39
OF
257
PRO
14
OF
15
Swim 01:05:52 3.8km
| Location | Split | Race Time | Pos | Female | PRO | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:32:17 | 00:32:17 | 261 | 24 | 10 | 07:17:17 |
| Swim | 00:33:33 | 01:05:52 | 245 | 24 | 10 | 07:50:52 |
T1 00:02:11 0.01km
| Location | Split | Race Time | Pos | Female | PRO | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:02:11 | 01:08:05 | 25 | 5 | 5 | 07:53:05 |
Cycle 05:48:18 180.0km
| Location | Split | Race Time | Pos | Female | PRO | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:00:52 | 02:08:58 | 630 | 55 | 15 | 08:53:58 |
| Bike 60k | 00:52:26 | 03:01:25 | 597 | 50 | 15 | 09:46:25 |
| Bike 94k | 01:00:58 | 04:02:25 | 553 | 49 | 15 | 10:47:25 |
| Bike 120k | 00:53:53 | 04:56:20 | 541 | 50 | 15 | 11:41:20 |
| Bike 154k | 01:04:10 | 06:00:31 | 525 | 51 | 15 | 12:45:31 |
| Bike | 00:55:52 | 06:56:24 | 489 | 46 | 15 | 13:41:24 |
T2 00:03:35 0.01km
| Location | Split | Race Time | Pos | Female | PRO | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:35 | 07:00:01 | 245 | 33 | 14 | 13:45:01 |
Run 04:12:43 42.2km
| Location | Split | Race Time | Pos | Female | PRO | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:21:23 | 07:21:26 | 273 | 31 | 14 | 14:06:26 |
| Run 9k | 00:26:46 | 07:48:13 | 308 | 38 | 14 | 14:33:13 |
| Run 14k | 00:26:53 | 08:15:08 | 272 | 34 | 14 | 15:00:08 |
| Run 18k | 00:25:18 | 08:40:27 | 257 | 35 | 14 | 15:25:27 |
| Run 23k | 00:31:37 | 09:12:06 | 307 | 42 | 14 | 15:57:06 |
| Run 28k | 00:31:42 | 09:43:49 | 324 | 51 | 14 | 16:28:49 |
| Run 32k | 00:27:46 | 10:11:37 | 318 | 54 | 14 | 16:56:37 |
| Run 37k | 00:30:56 | 10:42:34 | 309 | 53 | 14 | 17:27:34 |
| Run | 00:30:10 | 11:12:46 | 297 | 49 | 14 | 17:57:46 |
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