Ironman South Africa (2013)
Richard TUNSTALL (#463)
Finished
GUN TIME:
12:08:09
Place
589
OF
1543
Male
510
OF
1286
30-34
110
OF
249
Swim 01:08:17 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:33:05 | 00:33:05 | 365 | 327 | 72 | 07:33:05 |
| Swim | 00:35:11 | 01:08:17 | 362 | 325 | 71 | 08:08:17 |
T1 00:05:47 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:47 | 01:14:06 | 517 | 449 | 102 | 08:14:06 |
Cycle 05:24:00 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:56:30 | 02:10:37 | 257 | 241 | 58 | 09:10:37 |
| Bike 60k | 00:49:02 | 02:59:40 | 241 | 228 | 57 | 09:59:40 |
| Bike 94k | 00:56:44 | 03:56:26 | 233 | 217 | 54 | 10:56:26 |
| Bike 120k | 00:49:47 | 04:46:14 | 217 | 201 | 46 | 11:46:14 |
| Bike 154k | 00:59:11 | 05:45:26 | 204 | 189 | 44 | 12:45:26 |
| Bike | 00:52:40 | 06:38:07 | 198 | 182 | 44 | 13:38:07 |
T2 00:03:39 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:39 | 06:41:48 | 259 | 223 | 54 | 13:41:48 |
Run 05:26:18 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:24:31 | 07:06:20 | 693 | 594 | 130 | 14:06:20 |
| Run 9k | 00:29:15 | 07:35:37 | 628 | 536 | 118 | 14:35:37 |
| Run 14k | 00:34:00 | 08:09:39 | 741 | 619 | 128 | 15:09:39 |
| Run 18k | 00:34:12 | 08:43:52 | 849 | 702 | 151 | 15:43:52 |
| Run 23k | 00:39:30 | 09:23:23 | 929 | 764 | 163 | 16:23:23 |
| Run 28k | 00:41:22 | 10:04:45 | 989 | 811 | 172 | 17:04:45 |
| Run 32k | 00:36:12 | 10:40:59 | 1005 | 825 | 172 | 17:40:59 |
| Run 37k | 00:41:57 | 11:22:58 | 1042 | 859 | 180 | 18:22:58 |
| Run | 00:45:07 | 12:08:07 | 1092 | 906 | 190 | 19:08:07 |
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