14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Morne VAN GREUNEN (#471)
Finished
GUN TIME:  10:25:04
Place
126  OF 1543
Male
114  OF 1286
30-34
30  OF 249

Swim 01:07:10 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:32:34 00:32:34 285 259 54 07:32:34
Swim 00:34:34 01:07:10 299 269 60 08:07:10

T1 00:04:43 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:43 01:11:55 336 292 69 08:11:55

Cycle 05:30:27 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 00:58:08 02:10:04 372 349 80 09:10:04
Bike 60k 00:50:23 03:00:28 352 330 79 10:00:28
Bike 94k 00:56:03 03:56:33 281 262 64 10:56:33
Bike 120k 00:51:58 04:48:33 289 270 64 11:48:33
Bike 154k 00:59:50 05:48:24 268 249 58 12:48:24
Bike 00:53:57 06:42:23 262 242 55 13:42:23

T2 00:03:56 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:56 06:46:20 320 272 63 13:46:20

Run 03:38:41 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:19:19 07:05:41 97 86 28 14:05:41
Run 9k 00:22:56 07:28:38 86 76 21 14:28:38
Run 14k 00:24:08 07:52:48 84 75 22 14:52:48
Run 18k 00:21:43 08:14:33 81 72 21 15:14:33
Run 23k 00:24:41 08:39:15 76 67 19 15:39:15
Run 28k 00:24:22 09:03:39 69 60 16 16:03:39
Run 32k 00:24:18 09:27:58 71 63 18 16:27:58
Run 37k 00:27:17 09:55:16 78 68 21 16:55:16
Run 00:29:44 10:25:02 86 76 22 17:25:02