Ironman South Africa (2013)
Ewald VAN HEERDEN (#472)
Finished
GUN TIME:
12:20:17
Place
641
OF
1543
Male
554
OF
1286
30-34
122
OF
249
Swim 01:06:30 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:32:47 | 00:32:47 | 322 | 289 | 60 | 07:32:47 |
| Swim | 00:33:42 | 01:06:30 | 263 | 237 | 52 | 08:06:30 |
T1 00:07:35 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:35 | 01:14:07 | 853 | 732 | 154 | 08:14:07 |
Cycle 06:05:42 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:04:50 | 02:18:58 | 987 | 877 | 176 | 09:18:58 |
| Bike 60k | 00:54:08 | 03:13:07 | 873 | 780 | 158 | 10:13:07 |
| Bike 94k | 01:05:40 | 04:18:48 | 862 | 771 | 157 | 11:18:48 |
| Bike 120k | 00:54:41 | 05:13:31 | 815 | 728 | 149 | 12:13:31 |
| Bike 154k | 01:06:38 | 06:20:11 | 766 | 683 | 138 | 13:20:11 |
| Bike | 00:59:38 | 07:19:50 | 741 | 661 | 136 | 14:19:50 |
T2 00:06:49 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:49 | 07:26:40 | 817 | 687 | 147 | 14:26:40 |
Run 04:53:33 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:27:17 | 07:53:59 | 1046 | 881 | 182 | 14:53:59 |
| Run 9k | 00:29:58 | 08:23:58 | 861 | 718 | 150 | 15:23:58 |
| Run 14k | 00:31:16 | 08:55:16 | 774 | 642 | 137 | 15:55:16 |
| Run 18k | 00:30:44 | 09:26:01 | 759 | 625 | 132 | 16:26:01 |
| Run 23k | 00:38:36 | 10:04:39 | 850 | 697 | 151 | 17:04:39 |
| Run 28k | 00:39:07 | 10:43:48 | 893 | 732 | 159 | 17:43:48 |
| Run 32k | 00:31:41 | 11:15:30 | 869 | 713 | 155 | 18:15:30 |
| Run 37k | 00:32:05 | 11:47:37 | 807 | 659 | 146 | 18:47:37 |
| Run | 00:32:37 | 12:20:15 | 755 | 618 | 135 | 19:20:15 |
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