Ironman South Africa (2013)
Nolan Wayde Berriman (#481)
Finished
GUN TIME:
11:35:56
Place
387
OF
1543
Male
334
OF
1286
30-34
76
OF
249
Swim 01:18:25 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:37:22 | 00:37:22 | 856 | 750 | 149 | 07:37:22 |
| Swim | 00:41:01 | 01:18:25 | 902 | 785 | 156 | 08:18:25 |
T1 00:09:36 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:36 | 01:28:02 | 1141 | 967 | 195 | 08:28:02 |
Cycle 05:52:41 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:59:49 | 02:27:53 | 535 | 497 | 110 | 09:27:53 |
| Bike 60k | 00:53:52 | 03:21:47 | 613 | 560 | 118 | 10:21:47 |
| Bike 94k | 01:03:32 | 04:25:20 | 641 | 579 | 121 | 11:25:20 |
| Bike 120k | 00:54:10 | 05:19:32 | 607 | 552 | 114 | 12:19:32 |
| Bike 154k | 01:03:25 | 06:22:58 | 566 | 512 | 110 | 13:22:58 |
| Bike | 00:57:45 | 07:20:44 | 550 | 496 | 106 | 14:20:44 |
T2 00:05:27 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:27 | 07:26:12 | 586 | 498 | 108 | 14:26:12 |
Run 04:09:40 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:21:29 | 07:47:42 | 290 | 257 | 67 | 14:47:42 |
| Run 9k | 00:25:54 | 08:13:38 | 264 | 235 | 58 | 15:13:38 |
| Run 14k | 00:27:00 | 08:40:39 | 248 | 219 | 54 | 15:40:39 |
| Run 18k | 00:26:09 | 09:06:50 | 263 | 228 | 56 | 16:06:50 |
| Run 23k | 00:29:24 | 09:36:15 | 269 | 234 | 55 | 16:36:15 |
| Run 28k | 00:30:26 | 10:06:42 | 277 | 236 | 55 | 17:06:42 |
| Run 32k | 00:27:18 | 10:34:02 | 269 | 227 | 55 | 17:34:02 |
| Run 37k | 00:30:55 | 11:04:59 | 275 | 231 | 56 | 18:04:59 |
| Run | 00:30:54 | 11:35:54 | 276 | 232 | 56 | 18:35:54 |
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