Ironman South Africa (2013)
Ruan Beneke (#508)
DNF
GUN TIME:
Place
0
OF
1543
Male
0
OF
1286
35-39
0
OF
233
Swim 01:19:15 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:37:36 | 00:37:36 | - | - | - | 07:37:36 |
| Swim | 00:41:37 | 01:19:15 | - | - | - | 08:19:15 |
T1 00:11:13 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:11:13 | 01:30:30 | - | - | - | 08:30:30 |
Cycle 07:10:18 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:10:49 | 02:41:20 | - | - | - | 09:41:20 |
| Bike 60k | 01:01:49 | 03:43:11 | - | - | - | 10:43:11 |
| Bike 94k | 01:11:52 | 04:55:05 | - | - | - | 11:55:05 |
| Bike 120k | 01:04:30 | 05:59:36 | - | - | - | 12:59:36 |
| Bike 154k | 01:35:58 | 07:35:36 | - | - | - | 14:35:36 |
| Bike | 01:05:12 | 08:40:49 | - | - | - | 15:40:49 |
T2 00:11:33 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:11:33 | 08:52:23 | - | - | - | 15:52:23 |
Run 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:37:29 | 09:29:54 | - | - | - | 16:29:54 |
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