Ironman South Africa (2013)
Manie DE BOD (#539)
Finished
GUN TIME:
13:56:01
Place
1181
OF
1543
Male
1003
OF
1286
35-39
185
OF
233
Swim 01:28:38 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:41:58 | 00:41:58 | 1249 | 1070 | 197 | 07:41:58 |
| Swim | 00:46:38 | 01:28:38 | 1283 | 1090 | 201 | 08:28:38 |
T1 00:12:58 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:12:58 | 01:41:37 | 1420 | 1199 | 221 | 08:41:37 |
Cycle 06:44:55 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:13:17 | 02:54:56 | 1415 | 1202 | 222 | 09:54:56 |
| Bike 60k | 01:00:06 | 03:55:04 | 1354 | 1160 | 213 | 10:55:04 |
| Bike 94k | 01:11:53 | 05:06:58 | 1313 | 1133 | 210 | 12:06:58 |
| Bike 120k | 01:00:58 | 06:07:58 | 1260 | 1096 | 201 | 13:07:58 |
| Bike 154k | 01:11:51 | 07:19:50 | 1198 | 1047 | 192 | 14:19:50 |
| Bike | 01:06:42 | 08:26:33 | 1197 | 1043 | 191 | 15:26:33 |
T2 00:14:10 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:14:10 | 08:40:44 | 1455 | 1210 | 214 | 15:40:44 |
Run 05:15:13 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:27:02 | 09:07:47 | 1011 | 853 | 153 | 16:07:47 |
| Run 9k | 00:32:00 | 09:39:49 | 952 | 797 | 147 | 16:39:49 |
| Run 14k | 00:32:53 | 10:12:43 | 891 | 743 | 136 | 17:12:43 |
| Run 18k | 00:32:59 | 10:45:44 | 929 | 767 | 140 | 17:45:44 |
| Run 23k | 00:37:01 | 11:22:46 | 934 | 769 | 140 | 18:22:46 |
| Run 28k | 00:39:35 | 12:02:23 | 975 | 800 | 146 | 19:02:23 |
| Run 32k | 00:36:45 | 12:39:10 | 990 | 815 | 149 | 19:39:10 |
| Run 37k | 00:38:39 | 13:17:50 | 986 | 812 | 148 | 20:17:50 |
| Run | 00:38:07 | 13:55:59 | 970 | 802 | 146 | 20:55:59 |
Social Share