Ironman South Africa (2013)
Danny FOLSCHER (#560)
Finished
GUN TIME:
12:24:27
Place
668
OF
1543
Male
578
OF
1286
35-39
104
OF
233
Swim 01:23:39 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:38:44 | 00:38:44 | 988 | 863 | 164 | 07:38:44 |
| Swim | 00:44:54 | 01:23:39 | 1126 | 970 | 181 | 08:23:39 |
T1 00:06:03 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:03 | 01:29:44 | 569 | 493 | 93 | 08:29:44 |
Cycle 05:41:27 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:56:12 | 02:25:57 | 238 | 225 | 37 | 09:25:57 |
| Bike 60k | 00:50:46 | 03:16:44 | 290 | 271 | 44 | 10:16:44 |
| Bike 94k | 00:58:08 | 04:14:54 | 289 | 270 | 45 | 11:14:54 |
| Bike 120k | 00:52:20 | 05:07:16 | 301 | 281 | 45 | 12:07:16 |
| Bike 154k | 01:04:46 | 06:12:04 | 352 | 324 | 56 | 13:12:04 |
| Bike | 00:59:07 | 07:11:12 | 394 | 360 | 61 | 14:11:12 |
T2 00:04:33 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:33 | 07:15:47 | 419 | 353 | 74 | 14:15:47 |
Run 05:08:36 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:28:22 | 07:44:11 | 1161 | 976 | 178 | 14:44:11 |
| Run 9k | 00:33:50 | 08:18:02 | 1097 | 916 | 165 | 15:18:02 |
| Run 14k | 00:37:05 | 08:55:09 | 1130 | 938 | 173 | 15:55:09 |
| Run 18k | 00:31:43 | 09:26:53 | 1078 | 891 | 164 | 16:26:53 |
| Run 23k | 00:35:06 | 10:02:01 | 1023 | 843 | 153 | 17:02:01 |
| Run 28k | 00:32:57 | 10:34:59 | 930 | 765 | 138 | 17:34:59 |
| Run 32k | 00:36:22 | 11:11:23 | 958 | 788 | 143 | 18:11:23 |
| Run 37k | 00:36:02 | 11:47:26 | 929 | 764 | 141 | 18:47:26 |
| Run | 00:36:57 | 12:24:25 | 911 | 749 | 134 | 19:24:25 |
Social Share