Ironman South Africa (2013)
Liam GRAHAM (#572)
Finished
GUN TIME:
12:28:02
Place
698
OF
1543
Male
602
OF
1286
35-39
108
OF
233
Swim 01:14:52 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:34:38 | 00:34:38 | 530 | 471 | 85 | 07:34:38 |
| Swim | 00:40:13 | 01:14:52 | 711 | 624 | 112 | 08:14:52 |
T1 00:08:43 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:43 | 01:23:37 | 1018 | 867 | 163 | 08:23:37 |
Cycle 05:49:20 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:01:28 | 02:25:06 | 699 | 636 | 119 | 09:25:06 |
| Bike 60k | 00:53:35 | 03:18:43 | 683 | 618 | 115 | 10:18:43 |
| Bike 94k | 01:00:58 | 04:19:43 | 602 | 548 | 102 | 11:19:43 |
| Bike 120k | 00:54:25 | 05:14:09 | 590 | 536 | 96 | 12:14:09 |
| Bike 154k | 01:01:46 | 06:15:57 | 522 | 473 | 80 | 13:15:57 |
| Bike | 00:57:00 | 07:12:58 | 500 | 452 | 77 | 14:12:58 |
T2 00:05:06 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:06 | 07:18:05 | 528 | 447 | 84 | 14:18:05 |
Run 05:09:53 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:21:10 | 07:39:17 | 246 | 218 | 38 | 14:39:17 |
| Run 9k | 00:25:31 | 08:04:49 | 234 | 208 | 35 | 15:04:49 |
| Run 14k | 00:26:33 | 08:31:24 | 218 | 193 | 33 | 15:31:24 |
| Run 18k | 00:25:34 | 08:56:59 | 223 | 198 | 34 | 15:56:59 |
| Run 23k | 00:30:40 | 09:27:40 | 258 | 225 | 41 | 16:27:40 |
| Run 28k | 00:33:06 | 10:00:48 | 308 | 263 | 50 | 17:00:48 |
| Run 32k | 00:40:27 | 10:41:17 | 472 | 389 | 71 | 17:41:17 |
| Run 37k | 00:52:14 | 11:33:32 | 727 | 592 | 110 | 18:33:32 |
| Run | 00:54:27 | 12:28:00 | 922 | 760 | 136 | 19:28:00 |
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