Ironman South Africa (2013)
Nick Gerhard Greyling (#575)
Finished
GUN TIME:
11:59:35
Place
549
OF
1543
Male
478
OF
1286
35-39
87
OF
233
Swim 01:20:46 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:38:22 | 00:38:22 | 952 | 833 | 157 | 07:38:22 |
| Swim | 00:42:22 | 01:20:46 | 1009 | 868 | 163 | 08:20:46 |
T1 00:04:57 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:57 | 01:25:44 | 382 | 330 | 63 | 08:25:44 |
Cycle 05:32:32 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:54:54 | 02:20:40 | 160 | 155 | 21 | 09:20:40 |
| Bike 60k | 00:47:46 | 03:08:29 | 148 | 143 | 24 | 10:08:29 |
| Bike 94k | 00:57:38 | 04:06:07 | 190 | 180 | 30 | 11:06:07 |
| Bike 120k | 00:52:02 | 04:58:11 | 221 | 205 | 32 | 11:58:11 |
| Bike 154k | 01:03:23 | 06:01:36 | 264 | 245 | 40 | 13:01:36 |
| Bike | 00:56:40 | 06:58:18 | 286 | 265 | 43 | 13:58:18 |
T2 00:03:40 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:40 | 07:01:59 | 265 | 229 | 44 | 14:01:59 |
Run 04:57:32 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:23:34 | 07:25:35 | 559 | 483 | 92 | 14:25:35 |
| Run 9k | 00:32:20 | 07:57:56 | 777 | 655 | 120 | 14:57:56 |
| Run 14k | 00:35:00 | 08:32:58 | 858 | 713 | 130 | 15:32:58 |
| Run 18k | 00:32:13 | 09:05:12 | 884 | 728 | 134 | 16:05:12 |
| Run 23k | 00:35:05 | 09:40:18 | 861 | 707 | 131 | 16:40:18 |
| Run 28k | 00:35:51 | 10:16:10 | 846 | 693 | 130 | 17:16:10 |
| Run 32k | 00:30:17 | 10:46:28 | 800 | 654 | 124 | 17:46:28 |
| Run 37k | 00:35:49 | 11:22:19 | 795 | 650 | 124 | 18:22:19 |
| Run | 00:37:12 | 11:59:33 | 798 | 653 | 120 | 18:59:33 |
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