14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

John GROBLER (#576)
Finished
GUN TIME:  11:01:03
Place
251  OF 1543
Male
219  OF 1286
35-39
37  OF 233

Swim 01:00:39 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9K 00:29:10 00:29:10 104 93 15 07:29:10
Swim 00:31:27 01:00:39 103 93 15 08:00:39

T1 00:03:12 0.01km

Location Split Race Time Pos Male 35-39 TOD
T1 00:03:12 01:03:52 116 99 15 08:03:52

Cycle 05:36:51 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 34k 00:59:48 02:03:42 532 495 90 09:03:42
Bike 60k 00:51:23 02:55:06 500 465 84 09:55:06
Bike 94k 00:58:04 03:53:11 399 370 60 10:53:11
Bike 120k 00:51:37 04:44:49 372 346 58 11:44:49
Bike 154k 01:01:16 05:46:07 351 323 55 12:46:07
Bike 00:54:37 06:40:45 331 305 52 13:40:45

T2 00:02:59 0.01km

Location Split Race Time Pos Male 35-39 TOD
T2 00:02:59 06:43:45 149 125 22 13:43:45

Run 04:17:14 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:23:00 07:06:46 478 414 77 14:06:46
Run 9k 00:27:17 07:34:05 423 364 69 14:34:05
Run 14k 00:26:22 08:00:29 321 280 53 15:00:29
Run 18k 00:27:04 08:27:34 342 295 56 15:27:34
Run 23k 00:30:32 08:58:08 351 296 59 15:58:08
Run 28k 00:31:03 09:29:12 346 289 59 16:29:12
Run 32k 00:28:52 09:58:06 346 288 56 16:58:06
Run 37k 00:30:38 10:28:45 344 286 56 17:28:45
Run 00:32:14 11:01:01 345 284 55 18:01:01