14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Rob HEATH (#587)
Finished
GUN TIME:  10:24:55
Place
124  OF 1543
Male
112  OF 1286
35-39
17  OF 233

Swim 01:05:21 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9K 00:32:46 00:32:46 320 287 60 07:32:46
Swim 00:32:34 01:05:21 228 209 42 08:05:21

T1 00:03:03 0.01km

Location Split Race Time Pos Male 35-39 TOD
T1 00:03:03 01:08:26 94 78 10 08:08:26

Cycle 04:59:23 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 34k 00:52:02 02:00:30 61 59 9 09:00:30
Bike 60k 00:45:20 02:45:51 51 49 8 09:45:51
Bike 94k 00:52:27 03:38:19 50 48 7 10:38:19
Bike 120k 00:46:47 04:25:08 49 47 5 11:25:08
Bike 154k 00:54:35 05:19:45 53 51 7 12:19:45
Bike 00:48:05 06:07:51 56 54 7 13:07:51

T2 00:02:57 0.01km

Location Split Race Time Pos Male 35-39 TOD
T2 00:02:57 06:10:49 142 118 21 13:10:49

Run 04:14:02 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:18:43 06:29:34 67 63 7 13:29:34
Run 9k 00:22:09 06:51:44 57 52 7 13:51:44
Run 14k 00:27:59 07:19:45 126 113 20 14:19:45
Run 18k 00:24:54 07:44:41 157 137 24 14:44:41
Run 23k 00:25:25 08:10:07 138 122 23 15:10:07
Run 28k 00:33:52 08:44:01 185 162 28 15:44:01
Run 32k 00:26:53 09:10:55 184 160 25 16:10:55
Run 37k 00:34:24 09:45:21 231 199 34 16:45:21
Run 00:39:30 10:24:53 312 257 49 17:24:53