14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Christian Henn (#591)
Finished
GUN TIME:  11:04:41
Place
260  OF 1543
Male
228  OF 1286
35-39
40  OF 233

Swim 01:07:59 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9K 00:32:37 00:32:37 294 265 55 07:32:37
Swim 00:35:21 01:07:59 343 307 59 08:07:59

T1 00:03:33 0.01km

Location Split Race Time Pos Male 35-39 TOD
T1 00:03:33 01:11:34 159 136 26 08:11:34

Cycle 05:20:03 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 34k 00:55:43 02:07:18 208 200 34 09:07:18
Bike 60k 00:47:14 02:54:33 157 152 25 09:54:33
Bike 94k 00:54:22 03:48:56 136 132 22 10:48:56
Bike 120k 00:49:16 04:38:14 134 130 22 11:38:14
Bike 154k 00:59:26 05:37:41 152 143 23 12:37:41
Bike 00:53:55 06:31:38 158 145 26 13:31:38

T2 00:03:25 0.01km

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:25 06:35:04 221 190 35 13:35:04

Run 04:29:33 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:23:06 06:58:11 491 424 79 13:58:11
Run 9k 00:26:08 07:24:21 372 322 61 14:24:21
Run 14k 00:29:48 07:54:11 405 346 68 14:54:11
Run 18k 00:28:24 08:22:35 422 355 72 15:22:35
Run 23k 00:35:54 08:58:30 532 446 83 15:58:30
Run 28k 00:34:36 09:33:08 546 448 81 16:33:08
Run 32k 00:29:02 10:02:12 526 430 80 17:02:12
Run 37k 00:30:49 10:33:02 502 412 74 17:33:02
Run 00:31:36 11:04:39 480 397 72 18:04:39