14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Alan HOLM (#595)
Finished
GUN TIME:  13:34:36
Place
1079  OF 1543
Male
921  OF 1286
35-39
169  OF 233

Swim 01:48:56 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9K 00:51:26 00:51:26 1524 1272 229 07:51:26
Swim 00:57:28 01:48:56 1518 1267 229 08:48:56

T1 00:07:43 0.01km

Location Split Race Time Pos Male 35-39 TOD
T1 00:07:43 01:56:41 873 750 150 08:56:41

Cycle 06:08:52 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 34k 01:04:50 03:01:32 988 878 176 10:01:32
Bike 60k 00:56:06 03:57:39 953 853 168 10:57:39
Bike 94k 01:05:45 05:03:26 913 818 159 12:03:26
Bike 120k 00:54:48 05:58:15 853 762 149 12:58:15
Bike 154k 01:07:09 07:05:26 823 735 143 14:05:26
Bike 01:00:07 08:05:34 788 700 137 15:05:34

T2 00:09:16 0.01km

Location Split Race Time Pos Male 35-39 TOD
T2 00:09:16 08:14:52 1170 972 172 15:14:52

Run 05:19:40 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:27:52 08:42:46 1113 938 170 15:42:46
Run 9k 00:32:18 09:15:05 1011 844 153 16:15:05
Run 14k 00:39:07 09:54:13 1131 939 174 16:54:13
Run 18k 00:28:15 10:22:29 992 821 149 17:22:29
Run 23k 00:34:24 10:56:55 936 771 141 17:56:55
Run 28k 00:40:48 11:37:45 988 810 148 18:37:45
Run 32k 00:34:16 12:12:02 978 804 148 19:12:02
Run 37k 00:40:38 12:52:41 1005 827 151 19:52:41
Run 00:41:51 13:34:34 1030 850 155 20:34:34