Ironman South Africa (2013)
Jj JACKSON (#599)
Finished
GUN TIME:
11:17:33
Place
320
OF
1543
Male
281
OF
1286
35-39
53
OF
233
Swim 01:04:29 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:30:33 | 00:30:33 | 159 | 145 | 26 | 07:30:33 |
| Swim | 00:33:55 | 01:04:29 | 198 | 181 | 39 | 08:04:29 |
T1 00:05:50 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:50 | 01:10:20 | 527 | 458 | 85 | 08:10:20 |
Cycle 05:49:42 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:01:11 | 02:11:33 | 669 | 608 | 112 | 09:11:33 |
| Bike 60k | 00:51:49 | 03:03:23 | 585 | 536 | 97 | 10:03:23 |
| Bike 94k | 01:01:09 | 04:04:34 | 551 | 503 | 89 | 11:04:34 |
| Bike 120k | 00:55:38 | 05:00:13 | 578 | 524 | 92 | 12:00:13 |
| Bike 154k | 01:03:50 | 06:04:05 | 550 | 496 | 87 | 13:04:05 |
| Bike | 00:55:58 | 07:00:04 | 507 | 458 | 78 | 14:00:04 |
T2 00:04:45 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:45 | 07:04:49 | 454 | 382 | 79 | 14:04:49 |
Run 04:12:41 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:23:25 | 07:28:15 | 535 | 461 | 85 | 14:28:15 |
| Run 9k | 00:27:09 | 07:55:26 | 438 | 375 | 71 | 14:55:26 |
| Run 14k | 00:28:54 | 08:24:21 | 418 | 355 | 70 | 15:24:21 |
| Run 18k | 00:26:14 | 08:50:37 | 386 | 326 | 66 | 15:50:37 |
| Run 23k | 00:29:42 | 09:20:20 | 367 | 310 | 64 | 16:20:20 |
| Run 28k | 00:30:34 | 09:50:56 | 356 | 298 | 60 | 16:50:56 |
| Run 32k | 00:27:53 | 10:18:50 | 339 | 281 | 55 | 17:18:50 |
| Run 37k | 00:29:08 | 10:48:00 | 315 | 261 | 51 | 17:48:00 |
| Run | 00:29:30 | 11:17:31 | 296 | 248 | 46 | 18:17:31 |
Social Share