Ironman South Africa (2013)
Cerro Amores Jorge (#605)
Finished
GUN TIME:
11:11:25
Place
286
OF
1543
Male
249
OF
1286
35-39
44
OF
233
Swim 00:58:58 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:28:26 | 00:28:26 | 70 | 61 | 9 | 07:28:26 |
| Swim | 00:30:31 | 00:58:58 | 71 | 61 | 8 | 07:58:58 |
T1 00:07:05 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:05 | 01:06:04 | 755 | 652 | 129 | 08:06:04 |
Cycle 05:42:36 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:57:00 | 02:03:06 | 280 | 261 | 41 | 09:03:06 |
| Bike 60k | 00:50:40 | 02:53:47 | 319 | 300 | 51 | 09:53:47 |
| Bike 94k | 01:01:58 | 03:55:47 | 414 | 384 | 63 | 10:55:47 |
| Bike 120k | 00:53:08 | 04:48:57 | 423 | 390 | 64 | 11:48:57 |
| Bike 154k | 01:03:56 | 05:52:54 | 426 | 389 | 65 | 12:52:54 |
| Bike | 00:55:47 | 06:48:42 | 400 | 366 | 62 | 13:48:42 |
T2 00:08:10 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:10 | 06:56:54 | 1029 | 862 | 151 | 13:56:54 |
Run 04:14:28 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:22:17 | 07:19:12 | 386 | 335 | 64 | 14:19:12 |
| Run 9k | 00:27:08 | 07:46:22 | 386 | 333 | 63 | 14:46:22 |
| Run 14k | 00:28:15 | 08:14:39 | 364 | 313 | 61 | 15:14:39 |
| Run 18k | 00:26:48 | 08:41:28 | 358 | 307 | 61 | 15:41:28 |
| Run 23k | 00:29:27 | 09:10:56 | 346 | 291 | 57 | 16:10:56 |
| Run 28k | 00:30:28 | 09:41:25 | 334 | 279 | 56 | 16:41:25 |
| Run 32k | 00:28:45 | 10:10:12 | 331 | 274 | 53 | 17:10:12 |
| Run 37k | 00:31:07 | 10:41:20 | 331 | 274 | 54 | 17:41:20 |
| Run | 00:30:02 | 11:11:23 | 319 | 264 | 51 | 18:11:23 |
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