14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Dap Louw (#631)
Finished
GUN TIME:  10:48:04
Place
204  OF 1543
Male
183  OF 1286
35-39
30  OF 233

Swim 01:09:52 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9K 00:33:45 00:33:45 427 380 70 07:33:45
Swim 00:36:05 01:09:52 435 384 71 08:09:52

T1 00:04:29 0.01km

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:29 01:14:22 298 256 51 08:14:22

Cycle 05:24:52 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 34k 00:55:31 02:09:55 196 188 31 09:09:55
Bike 60k 00:48:49 02:58:45 199 189 31 09:58:45
Bike 94k 00:56:26 03:55:13 202 190 32 10:55:13
Bike 120k 00:50:52 04:46:06 207 193 31 11:46:06
Bike 154k 00:59:49 05:45:57 205 190 32 12:45:57
Bike 00:53:17 06:39:16 208 192 33 13:39:16

T2 00:04:04 0.01km

Location Split Race Time Pos Male 35-39 TOD
T2 00:04:04 06:43:21 341 290 64 13:43:21

Run 04:04:40 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:21:04 07:04:26 233 206 35 14:04:26
Run 9k 00:26:07 07:30:35 255 229 40 14:30:35
Run 14k 00:28:54 07:59:30 300 263 50 14:59:30
Run 18k 00:26:37 08:26:08 317 275 49 15:26:08
Run 23k 00:28:51 08:55:01 302 262 47 15:55:01
Run 28k 00:30:41 09:25:43 301 257 49 16:25:43
Run 32k 00:25:58 09:51:42 277 233 40 16:51:42
Run 37k 00:27:28 10:19:11 243 208 38 17:19:11
Run 00:28:50 10:48:02 237 206 36 17:48:02