Ironman South Africa (2013)
Kerrin Lynch (#632)
Finished
GUN TIME:
13:54:56
Place
1175
OF
1543
Male
997
OF
1286
35-39
184
OF
233
Swim 01:14:05 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:36:12 | 00:36:12 | 701 | 618 | 107 | 07:36:12 |
| Swim | 00:37:52 | 01:14:05 | 654 | 578 | 102 | 08:14:05 |
T1 00:10:10 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:10 | 01:24:17 | 1209 | 1025 | 189 | 08:24:17 |
Cycle 06:39:20 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:04:09 | 02:28:28 | 941 | 841 | 163 | 09:28:28 |
| Bike 60k | 00:56:41 | 03:25:10 | 950 | 850 | 166 | 10:25:10 |
| Bike 94k | 01:13:13 | 04:38:25 | 1084 | 957 | 178 | 11:38:25 |
| Bike 120k | 00:59:50 | 05:38:17 | 1075 | 951 | 177 | 12:38:17 |
| Bike 154k | 01:17:48 | 06:56:06 | 1134 | 993 | 181 | 13:56:06 |
| Bike | 01:07:31 | 08:03:38 | 1149 | 1007 | 184 | 15:03:38 |
T2 00:09:21 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:21 | 08:13:00 | 1185 | 985 | 175 | 15:13:00 |
Run 05:41:52 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:34:15 | 08:47:17 | 1442 | 1198 | 218 | 15:47:17 |
| Run 9k | 00:40:28 | 09:27:47 | 1439 | 1193 | 218 | 16:27:47 |
| Run 14k | 00:39:20 | 10:07:08 | 1423 | 1180 | 212 | 17:07:08 |
| Run 18k | 00:35:09 | 10:42:18 | 1399 | 1163 | 207 | 17:42:18 |
| Run 23k | 00:38:09 | 11:20:29 | 1359 | 1129 | 203 | 18:20:29 |
| Run 28k | 00:39:40 | 12:00:10 | 1330 | 1102 | 199 | 19:00:10 |
| Run 32k | 00:32:59 | 12:33:11 | 1259 | 1047 | 190 | 19:33:11 |
| Run 37k | 00:39:18 | 13:12:30 | 1231 | 1025 | 188 | 20:12:30 |
| Run | 00:42:22 | 13:54:54 | 1225 | 1019 | 188 | 20:54:54 |
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