Ironman South Africa (2013)
Ryan MITCHELL (#640)
Finished
GUN TIME:
10:44:05
Place
182
OF
1543
Male
163
OF
1286
35-39
26
OF
233
Swim 01:08:11 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:32:54 | 00:32:54 | 341 | 306 | 61 | 07:32:54 |
| Swim | 00:35:16 | 01:08:11 | 355 | 318 | 62 | 08:08:11 |
T1 00:04:11 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:11 | 01:12:23 | 256 | 220 | 41 | 08:12:23 |
Cycle 05:33:30 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:57:41 | 02:10:05 | 330 | 310 | 54 | 09:10:05 |
| Bike 60k | 00:50:50 | 03:00:57 | 353 | 331 | 56 | 10:00:57 |
| Bike 94k | 00:57:20 | 03:58:19 | 308 | 289 | 49 | 10:58:19 |
| Bike 120k | 00:51:12 | 04:49:32 | 295 | 275 | 44 | 11:49:32 |
| Bike 154k | 01:01:29 | 05:51:03 | 295 | 273 | 43 | 12:51:03 |
| Bike | 00:54:51 | 06:45:55 | 294 | 273 | 44 | 13:45:55 |
T2 00:03:42 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:42 | 06:49:39 | 272 | 234 | 47 | 13:49:39 |
Run 03:54:23 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:20:22 | 07:10:02 | 162 | 144 | 25 | 14:10:02 |
| Run 9k | 00:24:01 | 07:34:05 | 149 | 134 | 23 | 14:34:05 |
| Run 14k | 00:25:08 | 07:59:15 | 141 | 126 | 24 | 14:59:15 |
| Run 18k | 00:24:23 | 08:23:39 | 158 | 138 | 25 | 15:23:39 |
| Run 23k | 00:27:44 | 08:51:25 | 159 | 139 | 25 | 15:51:25 |
| Run 28k | 00:29:30 | 09:20:56 | 164 | 142 | 24 | 16:20:56 |
| Run 32k | 00:25:04 | 09:46:02 | 161 | 138 | 22 | 16:46:02 |
| Run 37k | 00:28:15 | 10:14:19 | 151 | 130 | 21 | 17:14:19 |
| Run | 00:29:43 | 10:44:03 | 161 | 139 | 24 | 17:44:03 |
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