Ironman South Africa (2013)
Tiaan Puzicha (#683)
Finished
GUN TIME:
14:09:42
Place
1231
OF
1543
Male
1047
OF
1286
35-39
194
OF
233
Swim 01:11:25 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:33:29 | 00:33:29 | 408 | 362 | 69 | 07:33:29 |
| Swim | 00:37:55 | 01:11:25 | 521 | 461 | 81 | 08:11:25 |
T1 00:09:25 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:25 | 01:20:52 | 1116 | 946 | 172 | 08:20:52 |
Cycle 06:59:39 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:05:12 | 02:26:06 | 1016 | 901 | 180 | 09:26:06 |
| Bike 60k | 00:58:54 | 03:25:01 | 1083 | 959 | 185 | 10:25:01 |
| Bike 94k | 01:16:14 | 04:41:16 | 1230 | 1078 | 200 | 11:41:16 |
| Bike 120k | 01:06:27 | 05:47:44 | 1270 | 1102 | 204 | 12:47:44 |
| Bike 154k | 01:19:27 | 07:07:13 | 1282 | 1109 | 206 | 14:07:13 |
| Bike | 01:13:19 | 08:20:33 | 1321 | 1140 | 212 | 15:20:33 |
T2 00:11:21 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:11:21 | 08:31:55 | 1327 | 1098 | 200 | 15:31:55 |
Run 05:37:43 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:27:07 | 08:59:03 | 1024 | 864 | 156 | 15:59:03 |
| Run 9k | 00:41:54 | 09:40:59 | 1345 | 1120 | 203 | 16:40:59 |
| Run 14k | 00:35:59 | 10:16:59 | 1273 | 1059 | 193 | 17:16:59 |
| Run 18k | 00:35:56 | 10:52:57 | 1281 | 1063 | 190 | 17:52:57 |
| Run 23k | 00:39:17 | 11:32:15 | 1265 | 1051 | 189 | 18:32:15 |
| Run 28k | 00:38:46 | 12:11:03 | 1230 | 1020 | 183 | 19:11:03 |
| Run 32k | 00:39:06 | 12:50:10 | 1244 | 1032 | 188 | 19:50:10 |
| Run 37k | 00:42:20 | 13:32:31 | 1239 | 1032 | 191 | 20:32:31 |
| Run | 00:37:07 | 14:09:40 | 1196 | 994 | 183 | 21:09:40 |
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