Ironman South Africa (2013)
Yaseen ABRAHAMS (#767)
Finished
GUN TIME:
12:18:52
Place
635
OF
1543
Male
549
OF
1286
40-44
120
OF
268
Swim 01:15:20 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:37:21 | 00:37:21 | 853 | 748 | 156 | 07:37:21 |
| Swim | 00:37:57 | 01:15:20 | 744 | 654 | 142 | 08:15:20 |
T1 00:07:36 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:36 | 01:22:57 | 857 | 736 | 145 | 08:22:57 |
Cycle 05:47:56 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:57:39 | 02:20:38 | 326 | 306 | 74 | 09:20:38 |
| Bike 60k | 00:49:27 | 03:10:06 | 295 | 276 | 62 | 10:10:06 |
| Bike 94k | 00:59:56 | 04:10:04 | 336 | 316 | 69 | 11:10:04 |
| Bike 120k | 00:53:52 | 05:03:58 | 375 | 349 | 73 | 12:03:58 |
| Bike 154k | 01:07:57 | 06:11:56 | 470 | 427 | 93 | 13:11:56 |
| Bike | 00:58:57 | 07:10:54 | 482 | 437 | 95 | 14:10:54 |
T2 00:06:13 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:13 | 07:17:09 | 715 | 605 | 119 | 14:17:09 |
Run 05:01:41 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:23:14 | 07:40:26 | 504 | 435 | 90 | 14:40:26 |
| Run 9k | 00:32:07 | 08:12:33 | 741 | 629 | 146 | 15:12:33 |
| Run 14k | 00:33:07 | 08:45:42 | 770 | 640 | 147 | 15:45:42 |
| Run 18k | 00:34:13 | 09:19:56 | 867 | 716 | 159 | 16:19:56 |
| Run 23k | 00:35:25 | 09:55:23 | 857 | 704 | 155 | 16:55:23 |
| Run 28k | 00:35:07 | 10:30:31 | 824 | 675 | 152 | 17:30:31 |
| Run 32k | 00:33:11 | 11:03:44 | 836 | 686 | 156 | 18:03:44 |
| Run 37k | 00:37:46 | 11:41:31 | 850 | 697 | 161 | 18:41:31 |
| Run | 00:37:18 | 12:18:50 | 842 | 687 | 157 | 19:18:50 |
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