Ironman South Africa (2013)
Warwick ATTREE (#776)
Finished
GUN TIME:
11:43:34
Place
440
OF
1543
Male
382
OF
1286
40-44
77
OF
268
Swim 01:06:36 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:33:01 | 00:33:01 | 359 | 322 | 65 | 07:33:01 |
| Swim | 00:33:34 | 01:06:36 | 266 | 240 | 51 | 08:06:36 |
T1 00:05:16 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:16 | 01:11:54 | 434 | 374 | 75 | 08:11:54 |
Cycle 05:43:02 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:01:15 | 02:13:10 | 677 | 615 | 134 | 09:13:10 |
| Bike 60k | 00:49:03 | 03:02:15 | 449 | 419 | 96 | 10:02:15 |
| Bike 94k | 00:57:55 | 04:00:12 | 371 | 346 | 78 | 11:00:12 |
| Bike 120k | 00:53:53 | 04:54:06 | 398 | 369 | 78 | 11:54:06 |
| Bike 154k | 01:02:55 | 05:57:03 | 395 | 361 | 78 | 12:57:03 |
| Bike | 00:57:53 | 06:54:57 | 407 | 372 | 81 | 13:54:57 |
T2 00:05:07 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:07 | 07:00:06 | 531 | 449 | 91 | 14:00:06 |
Run 04:43:24 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:21:59 | 07:22:07 | 352 | 308 | 57 | 14:22:07 |
| Run 9k | 00:25:21 | 07:47:30 | 261 | 232 | 44 | 14:47:30 |
| Run 14k | 00:28:25 | 08:15:56 | 290 | 254 | 46 | 15:15:56 |
| Run 18k | 00:26:25 | 08:42:23 | 302 | 262 | 49 | 15:42:23 |
| Run 23k | 00:42:54 | 09:25:18 | 568 | 470 | 102 | 16:25:18 |
| Run 28k | 00:36:04 | 10:01:24 | 607 | 496 | 111 | 17:01:24 |
| Run 32k | 00:33:28 | 10:34:53 | 647 | 530 | 120 | 17:34:53 |
| Run 37k | 00:34:45 | 11:09:39 | 642 | 523 | 117 | 18:09:39 |
| Run | 00:33:51 | 11:43:32 | 627 | 513 | 120 | 18:43:32 |
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